LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 6 garlic cloves, halved
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  • 2/3 cup fat-free, less-sodium ch...
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  • 1/4 cup chopped fresh basil
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons fresh lemon juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 10 qt. water
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  • 2 lemons, cut in half
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  • 5 pounds unpeeled, medium-size f...
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  • 3 medium-size sweet onions, thin...
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  • 3 (13.75-oz.) cans quartered art...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 24 Ingredients
  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon extravirgin olive oil
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  • 1 teaspoon paprika
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 2 large artichoke hearts, cooked...
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  • 1 leek
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  • 4 to 5 teaspoons olive oil
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  • 1 teaspoon minced garlic
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  • 1 pound medium-large shrimp, pee...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 eggs , hard boiled, each slice...
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  • 2 tablespoons capers
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  • cooking spray
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  • 1/2 cup nicoise olive or kalamat...
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  • 2 tablespoons tarragon vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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  • 2 tablespoons chopped fresh dill
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  • 1 cup crumbled feta cheese - (...
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  • 14 ounces canned artichoke hea...
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  • 1 tablespoon chopped fresh ore...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 28 Ingredients
  • 1 teaspoon Colavita Extra Virgin...
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  • 2 cups chicken broth
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  • 1 1/2 cups water
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  • 1 cup Colavita Instant Polenta C...
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  • 1 tablespoon fresh thyme or 1 te...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup mayonnaise
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  • 1 carrot , grated
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  • 1 lb frozen cooked shrimp, defro...
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  • 5 green onions , sliced and incl...
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  • 1 (11 ounce) can pickled beets,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (4 to 4 1/2 ounces) large...
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  • 1 can (6 ounces) crabmeat, drain...
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  • 6 cups bite-size pieces lettuce,...
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  • 1/2 jar (6- to 7-ounce size) mar...
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  • 1/4 cup sliced ripe olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all