• 10 Ingredients
  • 4 Japanese eggplant (1 small re...
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  • 1 small red onion, quartered an...
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  • 6 ounces marinated artichoke hea...
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  • 1 tablespoon capers
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  • 1 tablespoon chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
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  • 1 egg
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  • 1/2 medium onion, chopped
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  • garlic powder
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  • 1 Tablespoon ketchup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 Japanese eggplant (1 small r...
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  • ½ inch rounds
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  • ½ red onion, quartered and sliced
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  • 1 6oz jar marinated artichoke he...
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  • 1 tbsp capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound farfalle pasta
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  • 2 (6 oz.) cans tuna packed in oi...
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  • 4 plum tomatoes, seeded, cored a...
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  • 1 small red onion, chopped
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  • 1 (14 oz.) can artichoke hearts,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • Lemon pepper seasoning
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  • 1 bunch asparagus, ends trimmed
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  • 2 teaspoons extra virgin olive oil
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  • garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3-4 Japanese eggplant (1 small r...
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  • ½ red onion, quartered and sliced
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    +
  • 1 6oz jar marinated artichoke he...
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    +
  • 1 tbsp capers
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    +
  • 1 tbsp chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 head cauliflower, chopped small
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  • 2 carrots, sliced thinly
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  • 1/2 c white wine vinegar
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  • 1/2 c red wine vinegar
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  • 1/2 c water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head Boston lettuce
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  • 8 small cooked artichoke heart...
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  • 1 small bunch of flat-leaf parsl...
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  • 1 small red onion , peeled and...
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  • 4 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Tapenade:
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  • 1 cup chopped artichoke hearts
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  • 1/2 cup pitted and chopped picho...
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  • 1/4 cup capers
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  • 2 tablespoons grated lemon zest
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons clarified butter o...
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  • 2 fresh fennel bulbs, trimmed an...
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  • 1 cup julienned red onion
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  • 1 cup julienned red bell pepper
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. fusilli pasta
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  • 3 Tbs. olive oil
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  • 3 small red onions, thinly sliced
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  • Salt and pepper to taste
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  • 1 15-oz. can artichokes, rinsed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) can quartered artic...
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  • 2 cups grape tomatoes, halved
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup sliced pepperoncini pepp...
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  • 3 ounces part-skim mozzarella ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (14.5-ounce) can artichoke hea...
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  • 1/4 medium chopped red onion (ab...
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  • 1/4 cup chopped pitted kalamata...
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon dry Italian dressin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound(s) campanelle pasta
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  • 1/2 cup(s) olive oil
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  • 1 small red onion chopped
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  • 1 6oz. can(s) Italian Tuna in oi...
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  • 2 cup(s) cherry tomatoes halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • 1 to 2 clove garlic, finely chopped
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  • Salt and freshly ground black pe...
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  • About 1 cup raw long-grain or 4...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 tablespoons capers, rinsed and...
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  • 2 tablespoons chopped fresh thym...
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  • 1 pint (2 cups) cherry tomatoes,...
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    +
  • 1 (6-ounce) can Italian tuna in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Good olive oil
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    +
  • 2 pinches hot red pepper flakes,...
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  • 1/2 cup chopped fresh basil leaves
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  • Kosher salt and freshly ground b...
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  • 2 jars roasted red peppers, slic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon freshly cracked black...
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  • 16 kalamata olives, pitted and c...
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    +
  • 2 tablespoons chopped sundried t...
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    +
  • 1 tablespoon extra virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup roma tomato , quartered &...
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  • 1/2 cup yellow bell pepper , diced
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  • 1 cup cucumber , quartered & sliced
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  • 1/2 cup avocado , sliced
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  • 1/4 cup lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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