LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 garlic clove, peeled and smashed
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  • 1 cup large green pitted olives
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  • 1 tablespoon capers, rinsed and...
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  • 1 15-ounce can of artichoke hear...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1/2 Tbsp fresh lemon juice
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  • 1/2 Tbsp Dijon mustard
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  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 6 flat anchovy fillets, drained,...
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  • 2 1/2 tablespoons drained capers...
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  • 1/4 cup finely chopped mint
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  • 1 tablespoon white-wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1 tablespoon chopped fresh tarragon
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  • 1/2 tablespoon fresh lemon juice
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  • 1/2 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 tablespoons drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1 tablespoon chopped fresh tarragon
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  • 1/2 tablespoon fresh lemon juice
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  • 1/2 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head Boston lettuce
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  • 8 small cooked artichoke heart...
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  • 1 small bunch of flat-leaf parsl...
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  • 1 small red onion , peeled and...
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 medium artichokes
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  • 4 bacon slices
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  • 2 vine-ripened tomatoes
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  • 1 shallot
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  • 3 tablespoons drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 8 artichoke halves (from Master...
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  • 1 roasted red pepper, cut into s...
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  • 2 tablespoons extra virgin olive...
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  • 1 teaspoon balsamic vinegar
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  • 1 garlic clove, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1/4 cup chopped onion
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  • 1 garlic clove, minced
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  • 1 3/4 cups presliced mushrooms
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  • 1 tablespoon capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons clarified butter o...
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  • 2 fresh fennel bulbs, trimmed an...
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  • 1 cup julienned red onion
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  • 1 cup julienned red bell pepper
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 16-oz. jar artichoke hearts pa...
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  • 1 12-oz. can chickpeas, drained...
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped cornichons (Fren...
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  • 1/4 cup chopped green bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup orzo
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  • 2 tablespoons olive oil
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  • 2 tablespoon chopped fresh tarragon
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  • 4 tablespoons fresh lemon juice...
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  • ½ tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small garlic clove, peeled
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  • 1 (14-ounce) can quartered artic...
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon grated lemon zest
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can(s) artichokes (14 oz)
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  • 1 tablespoon(s) balsamic vinegar
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  • 2 tablespoon(s) chopped fresh Basil
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  • 3 chopped green onions
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  • 1 1/2 cup(s) drained black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can(s) artichokes (14 oz)
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  • 1 tablespoon(s) balsamic vinegar
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  • 2 tablespoon(s) chopped fresh Basil
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  • 3 chopped green onions
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  • 1 1/2 cup(s) drained black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (10-3/4 oz. each) cream o...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 Tbsp. drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 5 slice(s) Fresh Carrots Chopped
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  • 2 tablespoon(s) capers Whole
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  • 4 piece(s) artichoke Hearts Chopped
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  • 2 piece(s) Roasted Red Pepper Ch...
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  • 1 teaspoon(s) Italian Seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb vine ripened tomato (about...
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  • 1/2 cup quartered marinated arti...
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  • 1 cup balsamic vinegar
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  • 1/2 cup black olives , halved
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  • 8 fresh basil leaves , shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon tarragon
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  • 2 tablespoons tarragon vinegar
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  • 1 cup cherry tomatoes , halved
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  • 1/2 tablespoon Dijon mustard
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  • 3 cups diced cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons minced green onions
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  • 1/4 cup reduced-calorie mayonnaise
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  • 3/4 teaspoon dried dill weed
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  • 3 teaspoons chopped capers
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  • 1 cup plain yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 chili pepper , cored, seeded...
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  • 4-5 tablespoons extra virgin oli...
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  • 2 cups pitted black olives
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  • 1 tablespoon capers
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  • 4-6 slices whole meal bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Chablis or other dry white...
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    +
  • 1/2 cup chopped fresh basil leav...
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  • 1/4 cup coarsely chopped pitted...
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  • 1 cup drained and coarsely chopp...
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  • 8 (4 ounce) skinless, boneless c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (8 1/2 ounce) jar marinated ar...
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  • 1 (10 ounce) jar olives or pimen...
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  • 1/2 bunch celery , chopped
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  • 1/2 cup olive oil
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  • 1 tablespoon dried oregano , in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 to 2 lemons, juiced
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  • 1 (4 to5 pound) salmon fillet
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  • 1 medium can artichoke hearts, d...
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  • 3 tablespoons capers in brine, d...
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  • 2 to 3 garlic cloves, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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