LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 cups of diced cantaloupe (abou...
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  • 2/3 cup of sugar
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  • 1/2 cup of water
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  • 1 teaspoon lemon zest
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  • 2 tablespoons of light corn syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup sugar
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  • 1/2 cup warm water
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  • 3 pounds cubed honeydew melon, c...
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  • 1 1/2 tablespoons fresh lime juice
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup water
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  • 1 1/4 cups sugar
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  • 1 pound peeled green melon, such...
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  • 2 tablespoons melon liqueur
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  • 1/2 cup fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/3 cups sugar
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  • 1 1/3 cups water
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  • 3 cups cubed (1/2 inch) ripe can...
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  • 1/4 cup fresh lime juice
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  • 2 cups cubed (1/2 inch) ripe hon...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup sugar
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  • 1/3 cup water
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons honey
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  • 1/2 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup sugar
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  • 1/2 cup water
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  • 1/2 small jalapeño pepper, thinl...
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  • 2 cups cubed honeydew melon
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  • 2 cups cubed peeled cantaloupe
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 small fennel bulbs, thinly sliced
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  • 1 small leek, white and tender g...
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  • 3 garlic cloves
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon coriander seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 qt. (8 cups) prepared TANG Ora...
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  • 1 qt. (4 cups) pear nectar
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  • 1/2 cup grenadine syrup (optional)
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  • 1/4 cup lime juice
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  • 2 cups melon cubes, such as cant...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 env. GOOD SEASONS Italian Dres...
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  • 1/4 cup orange juice
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  • 1/2 cup oil
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  • 2 Tbsp. water
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  • 1 bag (10 oz.) salad greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups thinly sliced cantaloupe
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  • 2 cups thinly sliced honeydew melon
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  • 1 cup water
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  • 1 cup sugar
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  • Juice of 2 lemons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups cubed peeled cantaloupe,...
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  • 2 cups cubed peeled honeydew mel...
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  • 1 cup vanilla low-fat frozen yogurt
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  • 1/2 cup water
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  • 6 fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cantaloupe , cut into 24 one-i...
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  • 1 honeydew , cut into 24 one-inc...
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  • 1/2 watermelon , cut into 24 one...
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  • 8 wooden skewers , soaked 30 min...
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  • 1/4 cup raw brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 17 Ingredients
  • Dressing
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  • 3/4 cup sugar
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  • 1/4 cup water
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  • 1 1/2 teaspoons grated fresh ginger
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  • 1 stalk lemongrass (white part o...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium mango, peeled and pitted
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  • 8 medium strawberries, hulled
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  • 2 peeled bananas, cut into chunks
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  • 1 cup seedless red grapes
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  • 2 peeled and cored pears (any kind)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup ice cubes
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  • 1/2 cup lemon-lime soda pop
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  • 1 cup cantaloupe melon, cubed
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  • 2 cups seedless watermelon, cubed
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  • 1 cup honeydew melon, cubed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups strawberries
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  • 2 tablespoons orange juice
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  • 2 cups raspberries
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  • 1 fresh pineapple
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  • 1 watermelon (seedless is so muc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 mango , pitted, peeled and cut...
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  • 1 cup cantaloupe , cubed
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  • 1 ruby grapefruits , segmented,...
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  • 1/2 lb red seedless grapes
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  • 1-2 kiwi fruits , peeled and sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon grated lemon rind
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  • 2 cups quartered fresh strawberries
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  • 6 cups cubed cantaloupe (1-inch...
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  • 6 cups cubed honeydew melon (1-i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small onion , finely chopped
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  • 1/4 cup fresh cilantro , chopped...
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  • 1/2 honeydew melon , peeled seed...
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  • 3 jalapenos, chopped finely
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  • 2 tablespoons lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups cubed honeydews
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  • 2 cups cubed cantaloupe
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  • 6 fresh mint leaves
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  • 1/2 cup water
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  • 1 cup low-fat vanilla frozen yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • fresh mint sprig , optional
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  • ice cubes
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  • 1/3 cup water
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  • 2 tablespoons sugar
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  • 4 cups cubed melon (cantaloupe,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup cold milk or enriched ri...
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  • 1/2 lb piece watermelon , seeded...
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  • 1-2 teaspoon sugar or honey , to...
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  • 3-4 ice cubes
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  • 1/2 cup cold plain nonfat yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 355 ml ginger ale
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  • 1 1/4 cups cantaloupe balls
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  • 2 cups white cranberry juice
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  • ice cubes
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  • 1 1/4 cups honeydew balls
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup dark rum or 1 tablespoon...
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  • 2 lemons, juice of
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  • 8 sprigs fresh mint (to garnish)
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  • 1 cup water
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  • 8 lettuce leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups cubed honeydews
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  • 1 cup water
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  • 5 cups cubed watermelon
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  • 1 cup fresh blueberries
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  • 2 cups peaches , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all