• 6 Ingredients
  • 2 cups plain low-fat Greek yogurt
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  • 1/4 cup honey
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  • 2 cups seedless grapes
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  • 2 cups pineapple cubes, from 1 s...
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  • 2 cups melon balls (cantaloupe,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons chunky peanut butter
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  • 1 tablespoon honey
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  • 3/4 teaspoon dark sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp. unsweetened finely shred...
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  • 2 Tbsp. white sesame seeds
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  • 1/2 cup peanut oil , divided
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  • 1/4 cup finely chopped ginger (f...
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  • 1/4 cup lime juice (from about 2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds cantaloupe, peeled, see...
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  • 1 1/4 cups Essencia or other swe...
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  • 3/4 cup sugar
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  • 1 star anise pod* (optional)
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  • 1 cup 1/4-inch-dice peeled seede...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon minced fresh ginger
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  • 1 makrut lime leaf (sections 2 1...
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  • 1/4 cup lime juice
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  • 2 tablespoons Asian fish sauce (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups diced, seeded watermelon
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  • 1 cup diced, seeded honeydew or...
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  • 1 cup diced, seeded cantaloupe
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  • 1 to 2 tablespoons fresh lemon o...
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  • 1/4 to 1/2 red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Dressing
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  • 3/4 cup sugar
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  • 1/4 cup water
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  • 1 1/2 teaspoons grated fresh ginger
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  • 1 stalk lemongrass (white part o...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise or salad dressing
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon ground curry powder
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  • 1 teaspoon soy sauce
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/3 cup california raisins
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  • Salad
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  • 1/3 cup chutney , finely chopped
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  • 1/4 honeydew melon , peeled and...
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  • 1 bunch green leaf lettuce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cantaloupe , seeded and cut up
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  • 1 1/4 cups heavy whipping cream...
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  • 1/4 teaspoon vanilla
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  • 2 large ripe bananas
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  • FRUIT SALAD
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cantaloupe or another orange m...
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  • 2 tablespoons light brown sugar
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  • 1 or 2 limes, cut into wedges
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  • 1 cup good-quality yogurt, prefe...
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup pineapple chunk
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  • 1 cup seedless grapes
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  • 8 bamboo skewers
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup honeydew melon , chunks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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