LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 cups of diced cantaloupe (abou...
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  • 2/3 cup of sugar
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  • 1/2 cup of water
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  • 1 teaspoon lemon zest
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  • 2 tablespoons of light corn syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups finely diced cantaloupe
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  • 2 cups finely diced honeydew melon
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  • 2 cups finely diced tomatoes
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  • 1 mango, finely diced
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  • 2 salad cucumbers, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup sugar
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  • 1/3 cup water
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons honey
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  • 1/2 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 honeydew melon, sliced thinly
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  • 1/2 cantaloupe, sliced thinly
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  • A few springs of fresh chives, c...
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  • A few basil leaves
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  • 1 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 garlic cloves
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  • 1 small cantaloupe, honeydew or...
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  • 3 medium-sized tomatoes, about 1...
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  • 1 jalapeno pepper, half of the s...
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  • 3 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups finely chopped tomatoes (...
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  • 2 cups finely diced honeydew mel...
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  • 2 cups finely diced cantaloupe (...
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  • 1 cup finely diced mango (about...
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  • 1 cup finely diced seeded peeled...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • roughly-1 c. roughly-chopped, pl...
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  • 1 c. roughly-chopped, plus 3/4 c...
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  • 3/4 c. roughly-chopped, plus 3/4...
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  • 1/2 c. roughly-chopped, plus 1/4...
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  • 1 c. roughly-chopped, plus 3/4 c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 3 cups (1/2-inch) cubed honeydew...
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  • 3 cups (1/2-inch) cubed cantalou...
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  • 2 tablespoons thinly sliced fres...
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups finely chopped tomato (ab...
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  • 2 cups finely diced honeydew mel...
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  • 2 cups finely diced cantaloupe (...
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  • 1 cup finely diced mango (about...
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  • 1 cup finely diced seeded peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-1/2 envelopes (about 1-1/2 tab...
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  • 1/4 cup Midori (melon-flavored l...
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  • the flesh of half a 6-to 7-pound...
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  • 1/4 cup sugar
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup chopped toasted walnuts
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  • 1 cup bite-size chunks honeydew
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  • 1 tablespoon lemon juice
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  • 1 cup bite-size chunks pineapple
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  • 2 tablespoons crumbled Maytag bl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3/4 cup cantaloupe pieces
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  • 1/2 cup honeydew melon pieces an...
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  • 1 tsp each honey and chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 cups frozen cantaloupe, honeyd...
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  • 1 frozen banana, sliced
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salad
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  • 4 cups mixed salad greens
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  • 3 cups mixed fruit, such as grap...
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  • 1 cup mandarin oranges, drained
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  • Dressing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Dressing
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  • 3/4 cup sugar
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  • 1/4 cup water
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  • 1 1/2 teaspoons grated fresh ginger
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  • 1 stalk lemongrass (white part o...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup seedless raspberry jam
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  • 2 tablespoons lemon juice
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  • 1 pint strawberries, stems remov...
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  • 1 cup plum wedges
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  • 2 cups pineapple chunks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 cups frozen cantaloupe, honeyd...
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  • 1 frozen banana, sliced
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salad
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  • 4 cups mixed salad greens
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  • 3 cups mixed fruit, such as grap...
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  • 1 cup mandarin oranges, drained
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  • Dressing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups strawberries
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  • 2 tablespoons orange juice
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  • 2 cups raspberries
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  • 1 fresh pineapple
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  • 1 watermelon (seedless is so muc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup sliced fresh strawberries...
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  • 2 tablespoons lemon juice
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  • 1 cantaloupe , halved (see step...
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  • 1 1/2 teaspoons lime zest
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  • 1/4 cup superfine sugar or granu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 cup red grapes
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  • 2 tablespoons lime juice
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  • 1 cup sugar
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  • 2 tablespoons orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon clear honey
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  • 1 cantaloupe
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  • 1 tablespoon chopped mint
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  • 1 honeydew melon
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  • 1 tablespoon lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon lemon juice
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  • 1 tablespoon honey
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  • 1 cup bite-size cubes cantaloupe...
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  • 1 cup halved red or green grapes
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  • 1 teaspoon slivered fresh mint l...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon grated lemon rind
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  • 2 cups quartered fresh strawberries
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  • 6 cups cubed cantaloupe (1-inch...
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  • 6 cups cubed honeydew melon (1-i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise or salad dressing
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon ground curry powder
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  • 1 teaspoon soy sauce
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all