• 8 Ingredients
  • 1 spaghetti squash, about 3 1/2...
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  • 3 Tablespoons unrefined olive oi...
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  • Sea salt and freshly ground blac...
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  • 1 bunch kale, center rib removed...
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  • 1 ½ cups cooked chickpeas (rinse...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 cup dried cannellini or Borlot...
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  • 1/ 4 cup olive oil
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  • 2 celery stalks, finely chopped
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  • 2 carrots, peeled and finely cho...
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  • 1 large onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 12 blackberries
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  • 20 fresh mint leaves
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  • 2 Meyer lemons (can sub. regular...
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  • 1/4 cup simple syrup
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  • 12 ounces good quality gin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
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  • 1/2 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1/2 tablespoon Champagne vinegar
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  • 1 garlic clove, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches of black kale (aka Tus...
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  • 2 Tablespoons fresh lemon juice
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  • 2 Tablespoons fresh orange juice
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  • 1/2 teaspoon fine sea salt
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  • A few twists of black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 granny smith apple (preferably...
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  • 2 cups of kale (pull leaves from...
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  • 1 lime (juiced or remove the see...
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  • 1 small handful of cilantro (pul...
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  • 1/2 cup orange juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 tostada shells (or make tacos...
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  • 1 lime cut into wedges
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  • 1 heaping cup shaved purple cabbage
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  • 1 bunch of radishes sliced
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  • 1 bunch dino kale
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium size cantaloupe
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  • 1 cup blueberries
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  • 1/4 cup almond flakes
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  • 1/2 tsp salt
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  • 1 tbsp lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sweet Italian sausage, r...
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  • 2 tablespoons olive oil
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  • 1 small yellow onion, finely cho...
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  • 1 large clove garlic, finely cho...
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  • 1 bunch kale, washed thoroughly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 bunches kale, washed dried and...
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  • 2 tablespoons unsalted butter, s...
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  • 1 garlic clove, minced
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  • 2 tablespoons minced shallot
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  • 3/4 cup unsweetened Almond Breez...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 1/2 cups chopped leeks (about...
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  • 1 8-ounce container sliced crimi...
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  • 2 garlic cloves, pressed
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  • 2 1/4 teaspoons minced fresh ros...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces rice noodles or fettuccine
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    +
  • 1 13.5-ounce can unsweetened coc...
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  • 3 tablespoons tomato paste
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  • 1 teaspoon chili powder
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb fresh chorizo in casing*
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  • 1 tablespoon olive oil, plus mor...
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  • 1/2 a medium onion, chopped (abo...
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  • 2 cloves garlic, minced
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  • 1/2 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon saffron
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  • 1 1/2 cups canned chickpeas, dra...
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  • Coarse salt
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  • 2 tablespoons coconut oil
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    +
  • 1 small onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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    +
  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pound ground veal (you can als...
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  • 1 egg
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    +
  • 1/4 cup grated parmesan cheese
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  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup extra virgin olive oil
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    +
  • 1 medium yellow or white onion,...
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    +
  • 2 carrots, peeled and chopped
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  • 4 garlic cloves, pressed or minced
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    +
  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces farfalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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    +
  • 3/4 pound onion, diced
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    +
  • 4 garlic cloves, very finely minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Tbsp olive oil
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  • 1/2 pound bulk sweet Italian sau...
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    +
  • 1 onion, sliced thin (about 1 1/...
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    +
  • 2 large garlic cloves, sliced thin
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    +
  • 1 pound kale (1 large bunch), ce...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions diced
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    +
  • 1 stalk celery diced
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  • 1 fresh Poblano chile seeds remo...
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    +
  • 3 cloves garlic minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
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  • 2 T jarred cocktail sauce (If yo...
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    +
  • 2 t Dijon Mustard
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  • 2 t fresh lemon juice
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  • 3-4 T freshly snipped chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all