• 10 Ingredients
  • 1 5-oz duck breast, boneless, wi...
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  • salt and pepper
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  • 2-4 handfuls of fresh spinach
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  • 1 red bell pepper, roasted, skin...
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  • 1/4 cup sliced shallot or red onion
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp Vega Antioxidant EFA Oil...
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  • 1 tsp raw agave nectar (can subs...
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  • 1 tsp Nama Shoyu (if you have wh...
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  • 1 Tbsp Balsamic Vinegar (if you...
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  • Celtic or Pink Himalayan sea sal...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 heads frisee, chopped into bit...
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  • 4 cups wild arugula
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  • 1 cup candied walnuts
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  • 2 large Honey Crisp apples, slic...
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  • Spiced Cider Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup granulated sugar
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 5 to 6 cups peaches, fresh or fr...
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons Sherry wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh parsley
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  • 2 teaspoons Dijon mustard
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  • 6 tablespoons walnut oil or oliv...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 beet washed and wrapped in foil
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  • 1 head garlic, tops chopped off,...
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  • 1/2 apple peeled cored and mando...
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  • 2 C baby greens (I used mizuna,...
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  • bleu goat cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. white-wine vinegar
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  • 8 oz. (5-1/2 lightly packed cups...
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  • 6 slices bacon
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  • 1 Tbs. Dijon mustard
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  • 1 pint grape tomatoes, washed an...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 x pears , cored and sliced
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  • 1 x green onions , sliced
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  • 2 slices bacon , cooked and crum...
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  • 1/4 cup gorgonzola , crumbled
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  • 1/4 cup candied walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces crisp gingersnap cookies
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  • 2 tablespoons sugar
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  • 3 tablespoons butter or margarin...
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  • 1 can (15 oz.) pumpkin, chilled
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  • 2 teaspoons pumpkin pie spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 8 cups Taylor Farms Organic Baby...
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  • ¼ cup candied walnuts
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  • 6 Tbsp. walnut oil
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  • 2 small shallots, minced
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  • 2 Tbsp. raspberry red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 6 apricots, halved and pitted
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  • 3 cups arugula
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  • Extra virgin olive oil
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  • Good quality balsamic vinegar (i...
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  • 1/4 cup crumbled Gorgonzola cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon sherry vinegar
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  • 1 teaspoon white Balsamic vinegar
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  • 1/2 teaspoon coarse sea salt or...
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  • 2 grapefruits, peeled, segmented...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup pepper jelly
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  • 2 tablespoons apple cider vinega...
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  • 3/4 teaspoon Creole or mild coar...
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  • 1/2 teaspoon kosher salt
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  • a few cracks of freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 small heads Little Gem Lettuce...
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  • 1 head Radicchio, torn into pieces
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  • 1 large handful wild Arugula
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  • 1 Pomegranate, seeded
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  • 2 Persimmons, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 16 endive leaves
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  • 3 tbsp soft goat cheese
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  • 1 tbsp Greek yoghurt
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  • I handful of dried cranberries
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  • 1 handful of diced apple (skin o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon sherry vinegar
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  • 1 teaspoon minced shallot
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons walnut oil
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 3 tablespoons Pinot Noir
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  • 1 tablespoon white vinegar
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  • 2 teaspoons Dijon mustard
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  • 1 small shallot, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup candied walnuts ( Candied...
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  • 8 cherries
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  • 3/4 cup brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • 6 tablespoons butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup red seedless grapes , ha...
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  • 2 tablespoons lemon juice
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  • 1/3 cup fresh orange juice
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  • 1/2 cup candied walnuts or candi...
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  • 1/8 teaspoon fresh ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pint grape tomatoes, halved
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  • 1 (4 ounce) container crumbled f...
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  • 1 teaspoon honey mustard
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  • 1/2 cup candied walnuts
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup salad oil
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  • 1/4 teaspoon ground nutmeg
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  • 1 tablespoon apple juice or oran...
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  • 1 cup candied walnuts
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  • 2 teaspoons chopped chives
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 heads romaine lettuce, washed,...
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  • 1 1/2 cups store-bought candied...
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  • 1 large sliced pear or apple
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  • Shaved Parmesan, to taste
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  • 1 lemon, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cooked tuna fillets, broken in...
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  • 2 tablespoons jarred roasted red...
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  • 3 tablespoons olive oil
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  • 1/3 cup candied walnuts, pecans...
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  • 1/4 cup prepared basil pesto
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup chopped candied walnuts,...
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  • 1 pint vanilla ice cream
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  • 1/2 teaspoon allspice
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  • 4 sliced fresh strawberries, for...
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  • Caramel sauce, for serving (reco...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 4 Ingredients
  • 4 tablespoons candied walnuts or...
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  • 2 cups vanilla ice cream or froz...
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  • 2 cups pumpkin pie filling (scoo...
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  • 8 tablespoons whipped cream or w...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all