• 5 Ingredients
  • 1 head lettuce (any kind you ch...
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  • 1 c. nuts (I prefer pine nuts,...
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  • ½ c. cheese (Gorgonzola, Maytag...
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  • ½ c. fruit (citrus quarters, dr...
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  • 3-4 T. olive oil based dressing...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 heads frisee, chopped into bit...
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  • 4 cups wild arugula
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  • 1 cup candied walnuts
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  • 2 large Honey Crisp apples, slic...
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  • Spiced Cider Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 beet washed and wrapped in foil
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  • 1 head garlic, tops chopped off,...
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  • 1/2 apple peeled cored and mando...
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  • 2 C baby greens (I used mizuna,...
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  • bleu goat cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 heads of leafy greens; 1 can b...
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  • 3/4 c. Craisins
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  • 2 crisp apples
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  • Orange juice (enough to toss app...
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  • 2 oz. blue cheese or Gorgonzola...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup sugar
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  • 1 cup honey
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  • 2 cups water
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  • 3/4 cup shelled walnuts
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  • Vegetable oil for frying
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 16 endive leaves
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  • 3 tbsp soft goat cheese
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  • 1 tbsp Greek yoghurt
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  • I handful of dried cranberries
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  • 1 handful of diced apple (skin o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 Granny Smith apple, cored, cut...
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  • 1/2 cup walnut halves
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  • 1 tablespoon sugar
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  • 3 tablespoons chopped shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 Granny Smith apple, cored, cut...
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  • 1/2 cup walnut halves
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  • 1 tablespoon sugar
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  • 3 tablespoons chopped shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup walnut halves
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  • 1/2 cup sugar
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  • 1 cup water
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  • Salt
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  • 1 tablespoon unseasoned rice vin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon sugar
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  • 1 tablespoon warm water
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  • 2 tablespoons walnuts
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  • 1/3 cup fat-free plain greek yogurt
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  • 1 tablespoon honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup low-fat vanilla yogurt
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  • 2 small red apples , cored, cut...
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  • 2 tablespoons lemon juice
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  • 3/4 cup walnuts , coarsely chopped
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  • 1/2 teaspoon vanilla
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup salad oil
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  • 1/4 teaspoon ground nutmeg
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  • 1 tablespoon apple juice or oran...
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  • 1 cup candied walnuts
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  • 2 teaspoons chopped chives
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 medium sweet onion
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  • 1/2 cup feta cheese (to taste)
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  • Salad
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  • 1 tablespoon fresh parsley (can...
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  • 1/2 cup sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Ingredients (makes 2 large plate...
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  • Spinach (1/2 bag)
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  • Romaine lettuce, chopped (1/2 head)
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  • 1/2 c. feta cheese (gorgonzola w...
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  • 2 apples thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup sweetened dried cranberries
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  • 1 cup diced celery
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  • 1 cup mayonnaise
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  • 1 cup crumbled blue cheese
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  • candied walnuts, recipe below
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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