LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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  • 1⅓ cups water
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  • 1 shallot (or ½ small onion)
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  • 2 cloves garlic
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  • 1½ tsp kosher salt (*start with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 medium (1 lb. 2 oz. or so) can...
  • 8 Cups water
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  • 1 TB. olive oil
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  • 1 small (5 oz.) can tomato paste
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  • 1 medium onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 (16-ounce) jar mild salsa
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  • 1 (10 3/4-ounce) can tomato puree
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  • 1/2 teaspoon ground cumin
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  • 1 (28-ounce) bag frozen cheese r...
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  • 2 (19-ounce) cans black beans, r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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HF
High fiber
  • 22 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 6-8 little sweet peppers or 1 gr...
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  • 4 cloves fresh garlic, minced
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  • 1 lb lean ground beef
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled and diced
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  • 2 garlic cloves, peeled and minced
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  • 1 cup dry kidney beans (or 2 cup...
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  • 1 cup dry black beans (or 2 cups...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 – 6 chicken thighs (bones remo...
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  • 3 cloves of garlic
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  • ½ cup canned tomatoes
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  • 2 scallions (spring onions)
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  • 1 tsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 lbs ground beef or turkey
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  • 1 small can tomato paste
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  • 1 medium onion
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  • 2 cloves garlic
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  • 1 teaspoon cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 onion, chopped
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  • 2 teaspoons garlic, minced
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  • 2 teaspoons olive oil
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  • 3 (16-oz.) cans black beans, dra...
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  • 1 (16-oz.) pkg. frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 to 2 lbs. ground beef
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  • 1 small onion, finely chopped
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  • 3 - 8 oz. cans tomato sauce
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  • 1/2 cup water
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  • 2 Tbsp. flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 pound (about 2 1/2 cups) dried...
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  • 2 medium onions, chopped
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  • 6 garlic cloves
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon ground cumin
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 8 oven-ready lasagna noodles
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  • 1 pound lean ground beef
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  • 16 oz. salsa
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  • 1 14.5 oz. can tomato sauce
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  • 1 package taco seasoning mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon finely grated lime peel
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  • 3 tablespoons lime juice
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cooked white rice
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  • 1/2 cup corn
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  • 1 lb ground turkey or ground bee...
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  • 3/4 cup refried beans
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  • 1 cup chopped canned tomato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 8 (8 inch) flour tortillas
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  • 6 ounces shredded Cheddar cheese
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  • 1 tomato, diced
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  • 1 (2 ounce) can chopped black ol...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups cottage cheese
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  • 2 3/4 cups canned tomato sauce
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (16 ounce) can refried black b...
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  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can refried black beans
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  • 1 small can of green chilies
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  • 1 large jar salsa or picante sauce
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  • 1 package blue or white corn t...
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  • 1 can of olives (optional) sm...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup chipped onion
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  • 1/3 cup cornstarch
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  • 1/2 teaspoon salt
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  • 6 cups shredded cheddar cheese
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  • 1/2 cup chopped onion
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 (16 ounce) jar medium salsa (c...
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  • 3-4 leaves cilantro , . (optiona...
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  • 1 roasting chicken or stew hen
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  • 1/2 teaspoon cumin
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  • 2 garlic cloves , slivered
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all