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  • 9 Ingredients
  • 1 Small Head of Cauliflower
  • 4 ozs Cream Cheese
  • 1/2 Stick Butter
  • 1 tsp Dill
  • Salt & Pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 12 oz evaporated milk
  • 1/2 cup milk, at room temperature
  • 2 cup shredded extra sharp, aged cheddar
  • 1/3 cup panko
  • 3 Tbsps butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cans cannellini beans, drained and...
  • ¾ cup panko bread crumbs
  • 2 Tbsp chopped sun-dried tomatoes
  • 1 Tbsp fresh rosemary, chopped
  • ¾ tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 (8 oz) packages cream cheese, softened
  • 1 cup mayonnaise
  • 1 (4 oz) can chopped green chilies, d...
  • 4 ozs canned diced jalapeno peppers,...
  • 1/2 cup shredded Mexican style cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 6-oz cans tuna
  • 2 tsps Dijon mustard
  • ½ cup panko bread crumbs (or crumbled...
  • 1 tsp lemon zest
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 center cut pork chops (1″ thick)
  • all-purpose flour for dredging
  • salt and pepper to taste
  • 1 egg beaten
  • 1 C panko (Japanese breadcrumbs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups milk
  • 1 cup pumpkin puree
  • 1/4 tsp ground cinnamon
  • pinch ground nutmeg
  • pinch ground cloves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup panko bread crumbs
  • 1 cup unsweetened shredded coconut
  • 2 tbsp lime zest
  • 1 1/2 tbsp chopped cilantro
  • 4 tbsp butter, melted
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 6 Tbsps Butter
  • 4 cloves Garlic, Finely Minced
  • 2 bags Baby Spinach
  • 2 cans Artichoke Hearts, Drained And...
  • 3 Tbsps Flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 3 tilapia filets (I’m sure you can us...
  • 2 egg whites, beaten
  • 1 1/2 cups panko bread crumbs
  • 1/2 tsp sea salt
  • 1/2 tsp pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 Tbsp unsalted butter
  • 2 Tbsp flour
  • 3/4 cup half and half
  • 1 tsp kosher salt
  • 1/2 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • For the sauce:
  • 2 28-oz cans whole tomatoes in juice
  • 1 small onion, chopped
  • 2 Tbsps olive oil
  • 2 garlic cloves, chopped
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 6 oz whipped Philadelphia Cream Chees...
  • 1 large sweet ripe mango
  • 1 x canned pineapple ring
  • 3-4 tbsp Sweet Thai Chili Sauce
  • 2 cup medium, raw deveined shrimp
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 17 Ingredients
  • 1 poblano chile
  • 2 scallions, chopped
  • 1/2 cup buttermilk
  • 1/4 cup sour cream
  • 2 Tbsps fresh lemon juice
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 can chickpeas, drained
  • 1/2 cup coconut milk
  • 1/2 tsp curry
  • 1/2 tsp garam masala
  • 1/2 tsp garlic powder
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 9 ozs dry whole wheat spaghetti, unco...
  • 1-1/2 cups panko bread crumbs
  • PAM® Olive Oil No-Stick Cooking Spray
  • 1/2 cup fresh grated Parmesan cheese,...
  • 1/2 tsp ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 x 14 oz. cans of black beans
  • 1 egg
  • 1/4 cup of panko (or plain breadcrumbs)
  • 2 tsp cumin
  • 1 tsp dried oregano
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1/2 lb shiitake mushrooms, stems disc...
  • 3 carrots, cut into 1/3-inch dice
  • Salt and freshly ground pepper
  • 3/4 lb Broccolini or broccoli, peeled...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 medium eggplant, diced
  • 1 medium onion, diced
  • 1 Tbsp olive oil
  • 2 cups penne pasta
  • 1 (18oz) can Progresso Recipe Starter...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 cups water
  • 2 cups white rice
  • 1 lb ground beef
  • 1 small onion, minced
  • 5 garlic cloves, minced
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Vegetable oil for frying
  • 8 oz container Fresh Mozzarella “Cili...
  • 1/2 Cup flour
  • 1 tsp salt
  • 1/2 tsp pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 ozs baby bella mushrooms, quartered
  • 2 Tbsps olive oil
  • 1/2 medium onion, diced
  • 3/4 cup cooked or canned lentils
  • 10 kalamata olives, pits removed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb chicken, cooked & diced
  • 1 box Uncle Ben's long grain & wild rice
  • 1 can cream of chicken soup
  • 8 oz sour cream
  • salt & pepper
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 14oz can artichokes in water, drained
  • 1/4 cup panko bread crumbs
  • 1/4 cup parmesan cheese
  • 1 Tbsp olive oil
  • 1 Tbsp italian seasoning
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • One 4-oz can lump crabmeat, canned is...
  • Juice of 1 lemon
  • 1 small red onion, finely chopped
  • 3/4 cup dried cranberries
  • 3 Tbsps finely chopped sage, fresh
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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