LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (10-ounce) packages frozen Eng...
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  • 2 teaspoons reduced-calorie marg...
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  • 2 teaspoons lemon juice
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  • 1 1/2 teaspoons finely chopped f...
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  • 1/4 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup fine, dry breadcrumbs
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  • 1 teaspoon paprika
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  • 1/2 teaspoon dried whole thyme
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  • 1/4 teaspoon freshly ground pepper
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  • 1 (3-pound) broiler-fryer, skinn...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 3/4 pound baking potatoes, very...
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  • 3/4 pound sweet potatoes, very t...
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  • Vegetable cooking spray
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried rosemary, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • Cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • 1 1/2 cups sliced fresh mushrooms
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  • 1 1/2 cups broccoli flowerets
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  • 1/2 cup sliced carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped celery
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  • 1 1/2 cups chopped green pepper,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (10-ounce) packages frozen Eng...
    -
    +
  • 2 teaspoons reduced-calorie marg...
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1 1/2 teaspoons finely chopped f...
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 cup reduced-calorie mayonnaise
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 teaspoon dried thyme
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  • 1 tablespoon dried onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon each salt and pepper
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  • 2 sweet red pepper and green b...
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  • 6 tablespoons reduced calorie...
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  • 2 tablespoons balsamic or red...
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  • 4 Japanese eggplants, sliced i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup onion , chopped
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  • 1/4 teaspoon thyme
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/2 cup carrot , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 slice low-fat cheddar cheese (...
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  • 3 dashes thyme , and
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  • seasoning salt , to taste
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  • 1 cup veggie crumbles (1 pouch f...
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  • 2 cups frozen mixed vegetables (...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 7 ounces quick-cooking rice
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  • 1/2 teaspoon turmeric
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  • fresh herb , to serve
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  • 2 onions , chopped
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  • salt & freshly ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 tablespoons fat-free mayon...
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  • 1/2 teaspoon dried thyme
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  • 4 lemon wedges
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  • 1/2 teaspoon onion powder
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon dried onion flakes
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  • 2 medium celery ribs , diced
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  • 475 g yukon gold potatoes , peel...
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  • 1/4 teaspoon black pepper
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  • 2 ounces sugar snap peas , cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 1 1/2 tablespoons fresh thyme le...
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  • 1/2 teaspoon freshly ground blac...
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  • 2 cloves garlic, minced
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  • 4 teaspoons olive oil
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  • Protein 31 g
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  • Show all (31)
  • Nutrition 81% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • For the stew
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  • 2 tablespoons olive oil
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  • 1/2 cup flour (228 calories, 0 g...
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  • 1/2 teaspoon Dijon mustard
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  • 2 medium turnips , diced
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all