• 10 Ingredients
  • 5 oz (about 1 1/3 cups) uncooked...
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  • 10 oz raw lean ground turkey
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  • 1/2 cup finely chopped onion
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  • 2 tbsp ketchup
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  • 3 cups frozen cauliflower florets
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 oz 96% lean ground beef
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  • Pinch of salt
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  • 1-½ slices center-cut bacon
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  • 1 reduced-calorie hamburger bun
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  • ½ oz light swiss cheese slivers
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 1/4 cup cider vinegar
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  • 2 tablespoons sugar
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon caraway seeds
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  • 1 (10-ounce) package angel hair...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 tablespoons reduced-calori...
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  • 1 1/2 tablespoons all-purpose flour
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  • 3/4 cup skim milk
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  • 1/4 teaspoon salt
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  • Butter-flavored vegetable cookin...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (16-ounce) package hot roll mi...
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 tablespoon poppy seeds
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  • 2 teaspoons dry mustard
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  • 1/2 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 2 slices reduced-calorie whole g...
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  • 1 tablespoon dijon mustard
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  • 1 slice (1 ounce) reduced-fat sw...
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  • 1 ounce lean ham
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  • 1/2 cup cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (16-ounce) package frozen carr...
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  • 2 tablespoons all-purpose flour
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  • 1 1/3 cups skim milk, divided
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  • 1 tablespoon reduced-calorie mar...
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  • 1/2 cup (2 ounces) shredded redu...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 slices reduced-calorie whole g...
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  • 1 tablespoon dijon mustard
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  • 1 slice (1 ounce) reduced-fat sw...
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  • 1 ounce lean ham
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  • 1/2 cup cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup packaged coleslaw mix (s...
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  • 1 Tbsp. fat-free mayonnaise
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  • 1 Tbsp. ketchup
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  • 1 tsp. pickle relish, or minced...
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  • 1/8 tsp. table salt, or less to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 reduced-calorie light hamburge...
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  • 1/2 ounce reduced-fat swiss chee...
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  • 4 ounces 96% lean ground beef
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  • 2 teaspoons barbecue sauce
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  • 1 pinch salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon ground cayenne pepper
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  • 1 cup carrot , thinly sliced
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  • 1 tablespoon reduced-calorie mar...
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  • 2 cups broccoli florets
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  • 3 ounces low-fat cheddar cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 medium banana , mashed
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  • 1/3 cup oats (not instant)
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  • 1 dash salt
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  • 1 teaspoon Splenda sugar substitute
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  • 1/4 cup hot water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all