• 11 Ingredients
  • 1 cup all-purpose flour
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  • 1/3 cup sugar or 1/2 cup sugar i...
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  • 2 tbsp cocoa powder
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  • 1/2 tsp baking soda
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  • 1/4 tsp baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 oz (about 1 1/3 cups) uncooked...
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  • 10 oz raw lean ground turkey
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  • 1/2 cup finely chopped onion
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  • 2 tbsp ketchup
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  • 3 cups frozen cauliflower florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slice(s) uncooked turkey bacon
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  • 3/4 cup(s) reduced-fat sour cream
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  • 1/4 cup(s) reduced-calorie mayon...
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  • 2 Tbsp store-bought horseradish
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  • 1/4 tsp table salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 3 cups sifted cake flour
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    +
  • 1 1/2 teaspoons baking soda
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  • 3/4 teaspoon salt
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  • 9 tablespoons butter, softened
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups cooked elbow macaroni (ab...
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  • 2 cups (8 ounces) shredded reduc...
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  • 1 cup 1% low-fat cottage cheese
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  • 3/4 cup nonfat sour cream
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  • 1/2 cup skim milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 small filets white fish
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  • coriander (cilantro)
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  • garlic
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  • 2 limes
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  • Rock salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 1/3 cup chopped red peppers
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  • 1 Tbsp. soft reduced-calorie mar...
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  • 3 cups chopped cooked turkey
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  • 1 pkg. (10 oz.) frozen peas and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound (4-inch) baby carrots
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  • 2 tablespoons reduced-calorie ma...
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  • 1 tablespoon nonfat sour cream
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon skim milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Cooking spray
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  • 1 tablespoon cake flour
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    +
  • 1/2 cup unsweetened cocoa
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  • 1/2 cup boiling water
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  • 1 (1-ounce) square bittersweet c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups cooked elbow macaroni (ab...
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    +
  • 2 cups (8 ounces) shredded reduc...
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    +
  • 1 cup 1% low-fat cottage cheese
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    +
  • 3/4 cup nonfat sour cream
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    +
  • 1/2 cup skim milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup skim milk
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    +
  • 1/4 cup sugar
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    +
  • 1 tablespoon plus 1 teaspoon red...
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  • 2 eggs
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  • 4 egg whites
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/3 cups graham cracker crumbs...
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  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon reduced-calorie sti...
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  • Cooking spray
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    +
  • 1 cup 2% low-fat cottage cheese
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (12-ounce) baking potatoes
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  • 2 tablespoons reduced-calorie ma...
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  • 2 cups fresh broccoli flowerets
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  • 1/2 cup chopped onion
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  • 1/2 cup canned low-sodium chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 (10-ounce) baking potatoes
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  • 1 cup canned no-salt-added chick...
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    +
  • 1 cup finely chopped onion
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 cup nonfat sour cream alternative
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fat-free sour cream
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    +
  • 1/3 cup sifted powdered sugar
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    +
  • 1/3 cup tub-style light cream ch...
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    +
  • 1/4 cup soft tofu
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    +
  • 1/2 teaspoon grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large baking potatoes
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon reduced-calorie mar...
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  • 1 cup finely diced sweet red pepper
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  • 1/2 cup minced green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons Neufcha@Gtel chees...
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  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon grated carrot
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    +
  • 1/8 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups small broccoli flowerets
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  • 1 1/2 cups thinly sliced carrot
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 1/2 cups 1% low-fat milk, divided
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    +
  • 1 1/2 cups canned no-salt-added...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sliced fresh mushrooms
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  • 1/2 cup dry sherry
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  • 2 tablespoons reduced-calorie ma...
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  • 4 (4-ounce) skinned, boned chick...
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  • Vegetable cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup sour cream*
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    +
  • 1 1/2 cups cottage cheese
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • 2 tablespoons finely chopped gre...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • canola oil cooking spray
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    +
  • 1 1/2 cups unbleached white flour
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 tablespoons flour
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    +
  • 1/2 teaspoon ground mustard
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    +
  • 3 cups 1% low-fat milk
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    +
  • 4 baking potatoes
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    +
  • 4 teaspoons scallions , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon cracked pepper
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    +
  • 1 tablespoon skim milk
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    +
  • 2 tablespoons freshly grated par...
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  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1/4 cup minced onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup Italian plum tomato (3 t...
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  • 1 tablespoon skim milk
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    +
  • 3 ounces uncooked rotini pasta (...
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    +
  • 1 tablespoon reduced-calorie may...
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all