• 11 Ingredients
  • 1 lb Italian turkey sausage, rem...
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  • 1/2 cup chopped onions
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, chopped in 1/...
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  • 1 green bell pepper, chopped in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 medium sweet potatoes, washed
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  • 1.0 tbsp olive oil
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  • 12.0 fish fingers
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  • 3.0 tbsp low-calorie mayonnaise
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  • 1.0 tbsp capers, drained and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2.0 medium sweet potatoes, washed
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  • 1.0 tbsp olive oil
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  • 1.0 pkt fish fingers
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  • 3.0 tbsp low-calorie mayonnaise
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  • 1.0 tbsp capers, drained and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 3 large egg whites
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  • 1/8 teaspoon cream of tartar
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  • 1 1/2 cups sugar, divided
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  • 1/3 cup stick margarine, softened
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  • 1 cup mashed cooked peeled red p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons reduced-calori...
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  • 1 1/2 tablespoons all-purpose flour
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  • 3/4 cup skim milk
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  • 1/4 teaspoon salt
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  • Butter-flavored vegetable cookin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups mashed cooked sweet potat...
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  • 1/3 cup firmly packed brown sugar
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  • 1/3 cup skim milk
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  • 2 tablespoons reduced-calorie st...
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  • 1 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 1/2 pounds baking potatoes, pe...
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  • 1/2 (8-ounce) package fat-free c...
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  • 3 tablespoons reduced-calorie ma...
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  • 1 1/2 teaspoons sugar
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  • 1 teaspoon garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon capers, drained
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  • 6 pimiento-stuffed olives
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  • 1/3 cup plain nonfat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 cups cubed peeled baking potat...
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  • 2 cups sliced peeled parsnip (ab...
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  • 2 cups cubed peeled turnip (abou...
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  • 2 bay leaves
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  • 5 tablespoons reduced-calorie st...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound baking potatoes, cubed
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  • 2 cups 2% low-fat milk
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  • 2 teaspoons reduced-calorie marg...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 7 medium red potatoes, peeled an...
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  • 2 tablespoons reduced-calorie st...
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1/3 cup 1% low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/4 cups peeled, cubed baking...
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  • 1/2 cup fat-free milk
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  • 1 cup (4 ounces) shredded reduce...
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  • 2 teaspoons reduced-calorie marg...
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  • 1/2 teaspoon minced garlic (abou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 small baking potatoes, quartered
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  • 4 onion slices
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  • 4 green bell pepper rings
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  • 4 plum tomatoes, quartered
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  • 1 cup thinly sliced carrot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 garlic heads
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  • 1 teaspoon olive oil
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    +
  • 2 pounds baking potatoes, peeled...
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  • 1/3 cup fat-free milk
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    +
  • 1 1/2 tablespoons reduced-calori...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 artichokes (about 3/4 pound each)
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  • 3/4 pound small red potatoes
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  • 1/2 cup frozen green peas, thawed
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  • 1 tablespoon brown mustard seeds
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    +
  • 1/4 cup reduced-calorie salad dr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (12-ounce) baking potatoes
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    +
  • 2 tablespoons reduced-calorie ma...
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  • 2 cups fresh broccoli flowerets
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  • 1/2 cup chopped onion
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  • 1/2 cup canned low-sodium chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 4 medium-size sweet potatoes
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  • 2 tablespoons sliced almonds
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  • 1 (8-ounce) can crushed pineappl...
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  • 1 (11-ounce) can mandarin orange...
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  • 1/2 cup unsweetened applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 (10-ounce) baking potatoes
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    +
  • 1 cup canned no-salt-added chick...
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  • 1 cup finely chopped onion
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  • 1 teaspoon minced garlic
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    +
  • 1 cup nonfat sour cream alternative
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 1/2 cups peeled cubed baking p...
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  • 2 tablespoons reduced-calorie ma...
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    +
  • 3/4 cup chopped fennel bulb
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  • 1/2 cup chopped onion
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    +
  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 pounds russet potatoes, peeled...
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  • 6 garlic cloves, separated and p...
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  • 1/2 cup fat-free milk
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    +
  • 1 tablespoon trans fat-free marg...
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    +
  • Ground black pepper, to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon reduced-calorie mar...
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    +
  • 1 1/2 cups minced onion
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    +
  • 2/3 cup diced carrots (about 2 m...
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    +
  • 1/2 cup diced celery (about 2 st...
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    +
  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (8-ounce) baking potatoes
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    +
  • 2 cups fresh broccoli flowerets,...
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 teaspoons reduced-calorie marg...
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    +
  • 1/2 cup (2 ounces) shredded redu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large baking potatoes
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon reduced-calorie mar...
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    +
  • 1 cup finely diced sweet red pepper
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    +
  • 1/2 cup minced green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • salt or seasoning
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  • 1/2 teaspoon olive oil
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  • 1 large potato , scrubbed clean...
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    +
  •  
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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