• 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
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  • 1/2 cup grated carrots
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  • 1/2 cup chopped scallions
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  • 1 tsp fresh grated ginger
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  • 1 tbsp reduced sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ lb carrots
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  • 3 Tbsp golden raisins
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  • ¼ cup canned and drained pineapp...
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  • 1 Tbsp fresh lemon juice
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  • 3 Tbsp reduced-calorie mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup shredded carrots
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  • 1/4 cup fat-free liquid egg subs...
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  • 2 tbsp canned pure pumpkin
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  • 2 tbsp crushed pineapple in juice
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  • 2 tbsp light vanilla soymilk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1-1/2 cups boiling water
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  • 2 pkg. (3 oz. each) JELL-O Spark...
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  • 2 cups cold club soda or seltzer
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1 can (8 oz.) pineapple chunks,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons nonfat mayonnaise
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  • Dash of ground nutmeg
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  • 4 (3/4-ounce) slices reduced-cal...
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  • 2 (3/4-ounce) slices nonfat proc...
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  • 2 (1/2-inch-thick) slices fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups no-salt-added chicken...
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  • 1 cup pineapple juice
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  • 3 tablespoons sugar
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  • 3 tablespoons reduced-calorie ke...
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  • 2 tablespoons white vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 4 medium-size sweet potatoes
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  • 2 tablespoons sliced almonds
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  • 1 (8-ounce) can crushed pineappl...
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  • 1 (11-ounce) can mandarin orange...
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  • 1/2 cup unsweetened applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 (17.3-ounce) can reduced-fat r...
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  • 4 1/2 cups (1-inch) cubed French...
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  • 1 cup raisins
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  • 1/2 cup packed brown sugar
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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  • 4 large eggs
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  • 3/4 cup dry milk powder
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  • 3/4 cup sugar
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  • 6 tablespoons flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices 40 calorie wheat bread
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  • 1 tsp. butter
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  • 1 Tbsp. reduced-fat creamy peanu...
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  • 2 tsp. honey
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  • 1/2 tsp. semi-sweet chocolate mi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Cups flour (sifted or unsifted)
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  • 2 tsp. baking powder
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  • 1 1/2 tsp. baking soda
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  • 1 1/2 tsp. salt
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  • 2 tsp. cinnamon (a little more t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds unpeeled medium-size fr...
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  • 1 (20-ounce) can unsweetened pin...
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  • 3/4 cup unsweetened pineapple juice
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  • 1/4 cup firmly packed brown sugar
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  • 1/4 cup white wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 4 Ingredients
  • 1 pkg. (4-serving size) JELL-O V...
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  • 1 can (20 oz.) crushed pineapple...
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  • 1 cup thawed COOL WHIP LITE Whip...
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  • 1 pkg. prepared angel food cake
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 500 ml all-purpose flour
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  • 2 ml salt
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  • 10 ml cinnamon
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  • 2 ml nutmeg
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  • 250 ml Splenda sugar substitute...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1 pkg. (4 serving size) JELL-O...
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  • 1 cup thawed COOL WHIP LITE Whip...
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  • 10 fresh strawberries
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  • 1 (10 ounce) package round angel...
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  • 1 (20 ounce) can DOLE crushed pi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 hot dogs with about 40 calorie...
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  • 16 cherry tomatoes
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  • 16 pineapple chunks
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  • Special equipment: 4 skewers
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (13 1/4 ounce) box ronzoni hea...
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  • 1/2 teaspoon salt
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  • 1/2 cup reduced-calorie mayonnaise
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  • 1/2 cup chopped walnuts
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  • 1/2 cup light sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup vanilla low-fat yogurt
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  • 2 1/2 cups thawed COOL WHIP FREE...
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  • 1 (8 ounce) can crushed pineappl...
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  • 1 pkg. (4 serving size) JELL-O...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (8 ounce) container PHILADELPH...
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  • 1 HONEY MAID Honey Grahams, crushed
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  • 2 cups thawed COOL WHIP FREE Whi...
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  • 1 medium kiwi, peeled, sliced
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  • 2/3 cup boiling water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8 ounce) can crushed pineappl...
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  • 8 ounces plain fat-free yogurt
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  • 2 medium carrots , grated
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  • 1 teaspoon garlic salt
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  • 1 head cabbage , shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (8 ounce) can crushed pineappl...
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  • 1 dash bottled hot pepper sauce...
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    +
  • 1 tablespoon finely chopped crys...
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    +
  • 1 (8 ounce) container reduced ca...
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    +
  • 3 carrots , thinly bias sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sliced cucumber
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  • 3 cups cooked spiral shaped pasta
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  • 2 cups sugar snap peas
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  • 1/2 cup reduced-calorie Italian...
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  • 1 cup sliced carrot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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