• 11 Ingredients
  • 8 oz brown rice pasta (such as L...
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  • 1/3 cup olive oil
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    +
  • 1/2 cup capers, rinsed and dried
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  • 12 canned anchovy fillets
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  • 8 cloves garlic, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 spray(s) olive oil cooking spray
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    +
  • 1 medium uncooked onion(s), thin...
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    +
  • 1 pound(s) uncooked lean flank s...
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  • 2 tsp Worcestershire sauce
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  • 1/4 tsp table salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil, or vegetable oil
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    +
  • 4 slice(s) uncooked turkey bacon...
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  • 1/2 cup(s) uncooked onion(s), diced
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  • 2 cup(s) uncooked asparagus, fre...
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  • 1 spray(s) cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 medium sweet potatoes, washed
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  • 1.0 tbsp olive oil
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    +
  • 1.0 pkt fish fingers
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    +
  • 3.0 tbsp low-calorie mayonnaise
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    +
  • 1.0 tbsp capers, drained and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2.0 medium sweet potatoes, washed
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    +
  • 1.0 tbsp olive oil
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    +
  • 12.0 fish fingers
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    +
  • 3.0 tbsp low-calorie mayonnaise
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    +
  • 1.0 tbsp capers, drained and cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
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  • 1 large garlic clove, minced
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  • 2 large jalapeo chiles, halved,...
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  • 1/2 cup fresh cilantro leaves, d...
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  • 3 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup finely chopped onion (1...
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  • 1/2 cup finely chopped green bel...
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    +
  • 1 tablespoon bottled minced garlic
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  • 1 tablespoon prepared mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/4 cup cider vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon olive oil
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  • 1/2 teaspoon caraway seeds
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  • 1 (10-ounce) package angel hair...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 small filets white fish
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    +
  • coriander (cilantro)
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    +
  • garlic
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    +
  • 2 limes
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  • Rock salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large clove garlic, minced
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    +
  • 3 small zucchini, halved lengthw...
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  • 6 cups reduced-sodium, fat-free...
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    +
  • 5 medium carrots, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (6.2-ounce) package fast cooki...
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  • 1 (10-ounce) package frozen peti...
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    +
  • 2 slices bacon, cooked and crumbled
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    +
  • 1/2 cup reduced-calorie olive oi...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Dijon mustard
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    +
  • 2 tablespoons reduced-calorie ma...
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 teaspoon tarragon vinegar
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil-flavored vegetable coo...
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  • 2 teaspoons olive oil
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    +
  • 3 cups julienne-sliced yellow sq...
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  • 2 cups sliced fresh crimini mush...
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    +
  • 1/2 teaspoon dried crushed red p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 garlic heads
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    +
  • 1 teaspoon olive oil
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    +
  • 2 pounds baking potatoes, peeled...
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    +
  • 1/3 cup fat-free milk
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    +
  • 1 1/2 tablespoons reduced-calori...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
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    +
  • 1/4 cup plus 2 tablespoons insta...
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    +
  • 2 tablespoons reduced-calorie ma...
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/8 teaspoon ground white pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (4-ounce) orange roughy fillets
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    +
  • Olive-oil flavored vegetable coo...
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    +
  • 1/2 cup lemon juice
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    +
  • 2 tablespoons reduced-calorie ma...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 pounds ground turkey or gr...
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    +
  • 1 1/2 cups finely chopped onion...
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    +
  • 3/4 cup finely chopped green bel...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 cups baby spinach
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    +
  • 1/4 cup sun-dried tomato pesto
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    +
  • 4 eggs
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large sweet red pepper
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    +
  • 4 sun-dried tomatoes
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    +
  • olive oil-flavored vegetable coo...
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    +
  • 2 teaspoons reduced-calorie marg...
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    +
  • 1 cup long-grain rice, uncooked
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • salt or seasoning
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    +
  • 1/2 teaspoon olive oil
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    +
  • 1 large potato , scrubbed clean...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 pound baking potatoes, very...
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    +
  • 3/4 pound sweet potatoes, very t...
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon dried rosemary, crushed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 3 small zucchini, halved lengthw...
    -
    +
  • 6 cups reduced-sodium, fat-free...
    -
    +
  • 5 medium carrots, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 (6 ounce) pears , ripe but fir...
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    +
  • 2 teaspoons cinnamon
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons chopped crystalliz...
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    +
  • 1/4 cup light olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 cups baby spinach
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    +
  • 1/4 cup sun-dried tomato pesto
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    +
  • 4 eggs
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 carrots , diced
    -
    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 1/4 lbs skinless chicken breas...
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    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1/4 cup reduced-calorie orange m...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all