• 12 Ingredients
  • 1 cup raw almonds
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  • 1 cup raw pecans
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  • 1 cup flax seeds
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  • ¼ cup sunflower seeds
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  • ½ cup cashew butter (or any othe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 1 very ripe banana, mashed
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  • 1/4 c EggBeaters
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  • 1 1/4 c Almond Breeze 40 calorie...
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  • 1/2 t vanilla extract
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  • 1/2 t cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 6-oz (about ¾ cup) fat-free vani...
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  • 3 packets 20-25 calorie hot coco...
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  • 16-oz fat-free cream cheese, roo...
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  • ½ cup granulated white sugar
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  • 1 tsp vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup rolled oats (quick or ol...
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  • 1/2 cup low-fat 1% milk
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  • 1/2 cup plain non-fat yogurt
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  • 1/4 cup natural unsweetened appl...
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  • 1 tsp almonds, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup light ricotta cheese
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  • 1 Tbsp honey
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  • 1/2 tsp. lemon zest
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  • 3/4 cup blueberries
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  • 4 slices low-calorie whole grain...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons chopped black waln...
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  • 1 tablespoon light butter
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  • 1 large ripe banana, sliced
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  • 1/4 cup honey
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  • 2 large eggs, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 100 grams (3.5ounces) of plain p...
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  • 1 tbsp of oil (we used coconut o...
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  • 1 heaped tsp of Stevia (a fantas...
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  • 1/2 tsp salt,
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  • 1 tsp ground ginger,
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 14 Ingredients
  • SAUCE:
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  • 3 tbsp natural peanut butter
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  • 1 tbsp fresh lime juice
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  • 2 tsp fresh lime juice
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  • 2 tsp reduced sodium soy sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • ½ cup chopped California walnuts...
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  • 1/8 oz. package large grain cous...
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  • 2 ½ cups water
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  • 1 small onion, chopped
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  • 2/6 oz. cans water-packed tuna,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 60 calorie sugar-free chocolate...
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  • 2 cups Cool Whip Free, thawed
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  • 3 cups fat-free vanilla ice cream
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  • 1 1/2 cups sliced strawberries
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  • 2 sliced bananas
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups unbleached all-purpos...
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  • 1 1/2 cups whole wheat pastry flour
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  • 2 teaspoons baking powder
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  • 2 teaspoons baking soda
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  • 1 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (1.2 oz.) low-fat microwa...
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  • 1/4 cup KRAFT Parmesan Cheese
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  • 1 container (9.75 oz.) PLANTERS...
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  • 1-1/2 cups small pretzel twists
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  • 1 cup mixed dried fruit bits
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1/8 of a medium cantaloupe
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  • 4 lettuce leaves
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  • 2/3 cup OSCAR MAYER Deli Fresh O...
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  • 1 Tbsp. vanilla low-fat yogurt
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  • 1 Tbsp. SEVEN SEAS 1/3 Less Fat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups unbleached all-purpos...
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  • 1 1/2 cups whole wheat pastry flour
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  • 2 teaspoons baking powder
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  • 2 teaspoons baking soda
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  • 1 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 cup sugar
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 cup granulated sugar
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  • 1 tablespoon baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • SAUCE:
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  • 3 tbsp natural peanut butter
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    +
  • 1 tbsp fresh lime juice
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  • 2 tsp fresh lime juice
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    +
  • 2 tsp reduced sodium soy sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup light or fat-free carame...
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  • 1 tbsp finely chopped pecans
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  • 2 tbsp shredded sweetened coconut
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  • 2 tbsp mini semi-sweet chocolate...
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  • 2 x 25 calorie packets hot cocoa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup creamy, well-stirred peanu...
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  • 1 cup apple juice concentrate, t...
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  • 1/2 cup sucralose-type sweetener
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  • 2 tsp. vanilla extract
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  • 1 cup whole wheat flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup regular oats, uncooked
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  • 3 tablespoons brown sugar
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  • 1 tablespoon all-purpose flour
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  • 1 tablespoon reduced-calorie mar...
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  • 2 tablespoons chopped almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/4 cups quick-cooking oats, u...
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  • 1 1/4 cups all-purpose flour, di...
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  • 2/3 cup firmly packed brown sugar
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  • 1/2 cup reduced-calorie stick ma...
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  • Vegetable cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1 cup plus 2 tablespoons plain n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1 cup all-purpose flour
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    +
  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (1-ounce) package sugar-free b...
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  • 1 cup fat-free milk
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  • 2 cups frozen reduced-calorie wh...
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  • 1 (10-ounce) loaf frozen low-fat...
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  • 1/3 cup fat-free hazelnut-flavor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups mashed cooked sweet potat...
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  • 1/3 cup firmly packed brown sugar
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  • 1/3 cup skim milk
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  • 2 tablespoons reduced-calorie st...
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  • 1 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all