• 12 Ingredients
  • 1 cup raw almonds
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  • 1 cup raw pecans
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  • 1 cup flax seeds
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  • ¼ cup sunflower seeds
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  • ½ cup cashew butter (or any othe...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, peeled and diced
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  • 2 carrots, peeled and diced
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  • 4 cloves garlic, peeled and fine...
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  • 1 green pepper, trimmed and diced
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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  • 1/2 cup frozen chopped spinach,...
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  • 2 tbsp water
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  • 4 oz reduced-fat cream cheese
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  • 4 oz 2% Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup light mayonnaise
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  • 1/4 cup low-fat milk
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  • 1/4 cup reduced-fat buttermilk
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  • 2 tbsp plus 1 tsp granulated sugar
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  • 2 tbsp white vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 15-ounce container part-skim m...
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  • 1 tablespoon dried oregano ** D...
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  • 1 tablespoon dried basil
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  • Sea salt, to taste ** Always use...
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  • 12-15 lasagna noodles, cooked a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 3 Ingredients
  • 3 cups fresh blueberries, rinsed...
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  • 1/2 cup light vanilla yogurt (or...
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  • 4 Tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 450 g frozen stir-fry vegetables...
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  • 320 g cooked and drained egg noo...
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  • 1 egg
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  • 1 teaspoon five spice powder
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  • 2 teaspoons mild curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 12 cups popped popcorn
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  • 1/3 cup real butter (5 1/3 table...
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  • 1/2 cup light corn syrup (that’s...
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  • 1 cup sugar
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  • 1 packet unsweetened Kool-Aid dr...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 75 g porridge oats
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  • 2 small free-range eggs
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  • 2 tablespoons low-calorie sweete...
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  • 4 to 6 tablespoons of milk to de...
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  • Low-fat spray oil (I used Fry-Li...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb Italian turkey sausage, rem...
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  • 1/2 cup chopped onions
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, chopped in 1/...
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  • 1 green bell pepper, chopped in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cup(s) unsweetened frozen stra...
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  • 1/4 cup(s) water
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  • 1 Tbsp sugar
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  • 4 large egg(s)
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  • 3/4 cup(s) fat free skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup rolled oats (quick or ol...
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  • 1/2 cup low-fat 1% milk
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  • 1/2 cup plain non-fat yogurt
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  • 1/4 cup natural unsweetened appl...
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  • 1 tsp almonds, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 5 oz (about 1 1/3 cups) uncooked...
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  • 10 oz raw lean ground turkey
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  • 1/2 cup finely chopped onion
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  • 2 tbsp ketchup
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  • 3 cups frozen cauliflower florets
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 8 oz brown rice pasta (such as L...
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  • 1/3 cup olive oil
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  • 1/2 cup capers, rinsed and dried
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  • 12 canned anchovy fillets
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  • 8 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 1 Ingredients
  • 1 chocolate-chip cookie
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 1 Ingredients
  • 1 cup buttered popcorn
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  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
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  • 27 Ingredients
  • Ingredients
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  • 1 cup milk
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  • 2 teaspoons vanilla extract
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  • One 6-ounce can frozen orange ju...
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  • 1 cup sugar (or sugar substitute...
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  • Nutrition 81% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 1 Ingredients
  • 1 fried chicken drumstick
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 2 Ingredients
  • 1 Medium to large head of caulif...
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  • Optional: Seasonings, and low ca...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • ½ lb carrots
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  • 3 Tbsp golden raisins
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  • ¼ cup canned and drained pineapp...
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  • 1 Tbsp fresh lemon juice
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  • 3 Tbsp reduced-calorie mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 1 Ingredients
  • 1 slice 14-inch cheese pizza
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 2 Ingredients
  • 1 small order french fries
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  • 5 oz
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  • Nutrition 50% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 1 Ingredients
  • 1 oz potato chips
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 1 Ingredients
  • 2 pieces of bacon
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 6 Ingredients
  • 1 Oreo ready made pie crust (you...
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  • 1 Half gallon light or sugar fre...
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  • 1 (16 oz) Light Cool Whip (or Tr...
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  • 4 100 calorie cookie packs
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  • 1/2 cup Light or sugar free Hershey
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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