• 12 Ingredients
  • 1 cup raw almonds
    -
    +
  • 1 cup raw pecans
    -
    +
  • 1 cup flax seeds
    -
    +
  • ¼ cup sunflower seeds
    -
    +
  • ½ cup cashew butter (or any othe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • *If you leave the oil out, you c...
    -
    +
  • Preheat your oven to 500°F.
    -
    +
  • Blend together the dry ingredien...
    -
    +
  • Beat the liquid ingredients toge...
    -
    +
  • Pour wet ingredients into dry in...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound freshly ground raw turkey
    -
    +
  • 1/2 cup chopped red onion (about...
    -
    +
  • 1 tablespoon dried parsley flakes
    -
    +
  • 2 tablespoons plain fat-free yogurt
    -
    +
  • Cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (1.5) JELL-O Sugar Free F...
    -
    +
  • 1 1/2 cups cold milk
    -
    +
  • 1 1/2 cups thawed COOL WHIP LITE...
    -
    +
  • 1 cup BAKER'S ANGEL FLAKE Coconu...
    -
    +
  • 1 Graham Cracker Pie Crust (reci...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1/4 cup graham cracker crumbs
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 2 teaspoons reduced-calorie marg...
    -
    +
  • 1/4 cup frozen egg substitute, t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 4 (4-ounce) skinned, boned chick...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (3-pound) lean beef rump roast
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 1/2 cups reduced-calorie catsup
    -
    +
  • 1/4 cup plus 2 tablespoons red w...
    -
    +
  • 1/3 cup firmly packed dark brown...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cans (6 ounces each) drained a...
    -
    +
  • 1 small onion, minced
    -
    +
  • 1/2 stalk celery, minced
    -
    +
  • 1/2 teaspoon lemon juice
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup sliced celery
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 1/4 pounds skinned, boned chic...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 500 ml all-purpose flour
    -
    +
  • 2 ml salt
    -
    +
  • 10 ml cinnamon
    -
    +
  • 2 ml nutmeg
    -
    +
  • 250 ml Splenda sugar substitute...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoon(s) brown sugar
    -
    +
  • 1/2 cup(s) chopped red onion
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon(s) dried parsley fl...
    -
    +
  • 1 teaspoon(s) dry mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cans (6 ounces each) drained a...
    -
    +
  • 1 small onion, minced
    -
    +
  • 1/2 stalk celery, minced
    -
    +
  • 1/2 teaspoon lemon juice
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 12 dates, pitted and chopped
    -
    +
  • 1/2 cup sugar
    -
    +
  • 3/4 cup bran flakes cereal
    -
    +
  • 1 1/2 teaspoons vanilla extract
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • reduced-calorie ranch dressing (...
    -
    +
  • 1/8 teaspoon salt (optional)
    -
    +
  • 1/3 cup cornflake crumbs
    -
    +
  • 2 tablespoons skim milk
    -
    +
  • 12 ounces boneless skinless chic...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup sweetened flaked coconut...
    -
    +
  • 1 (18 1/4 ounce) package reduced...
    -
    +
  • 1 1/2 cups frozen reduced-calori...
    -
    +
  • cooking spray
    -
    +
  • 1 (14 ounce) can fat-free sweete...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/3 cups instant mashed potato...
    -
    +
  • 1/4 teaspoon onion powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup fat-free sour cream
    -
    +
  • 2 frozen meatless hamburger-styl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon dried onion flakes
    -
    +
  • 2 medium celery ribs , diced
    -
    +
  • 475 g yukon gold potatoes , peel...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 2 ounces sugar snap peas , cut i...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons cinnamon
    -
    +
  • 1/3 cup chopped walnuts
    -
    +
  • 1 cup crushed bran flake cereal
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup skim milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all