• 11 Ingredients
  • 1 cup cherry tomato cut in half
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  • 1 can (14 oz.) Swanson® Chicken...
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  • 1/2 cup reduced-calorie mayonnaise
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  • 3 cups cooked corkscrew-shaped p...
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  • 1 small red onion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 small filets white fish
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    +
  • coriander (cilantro)
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  • garlic
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  • 2 limes
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  • Rock salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons reduced-calorie ma...
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  • 1 pound sugar snap peas , string...
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  • 3 scallions , chopped
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  • 2 tablespoons chopped fresh mint
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Cooking spray
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  • 2 teaspoons reduced-calorie marg...
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  • 3/4 pound bay scallops
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  • 6 ounces fresh snow pea pods, tr...
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  • 2 teaspoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Cooking spray
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    +
  • 1 teaspoon reduced-calorie marga...
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    +
  • 8 ounces bay scallops
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  • 6 ounces fresh snow pea pods, tr...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (10-ounce) packages frozen Eng...
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  • 2 teaspoons reduced-calorie marg...
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    +
  • 2 teaspoons lemon juice
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  • 1 1/2 teaspoons finely chopped f...
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  • 1/4 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (6.2-ounce) package fast cooki...
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  • 1 (10-ounce) package frozen peti...
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  • 2 slices bacon, cooked and crumbled
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  • 1/2 cup reduced-calorie olive oi...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons reduced-calorie marg...
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    +
  • 1/2 cup minced shallots
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  • 2 cups fresh Sugar Snap peas, tr...
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  • 1/2 cup canned no-salt-added chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinned, boned turk...
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  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Vegetable cooking spray
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons reduced-calorie marg...
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    +
  • 1 small clove garlic, minced
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    +
  • 1/2 cup plus 2 tablespoons skim...
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  • 1 1/2 teaspoons all-purpose flour
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    +
  • 1 tablespoon light process cream...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 artichokes (about 3/4 pound each)
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  • 3/4 pound small red potatoes
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    +
  • 1/2 cup frozen green peas, thawed
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    +
  • 1 tablespoon brown mustard seeds
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    +
  • 1/4 cup reduced-calorie salad dr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Vegetable cooking spray
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    +
  • 1 cup presliced fresh mushrooms
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    +
  • 1 cup chopped onion
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    +
  • 1/3 cup sliced celery
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    +
  • 1 small garlic clove, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 oz pork tenderloin
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    +
  • dried herb mix
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    +
  • 2/3 cup instant brown rice
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    +
  • 2/3 cup steamed green peas
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    +
  • 1 steamed artichoke
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (10-ounce) packages frozen Eng...
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    +
  • 2 teaspoons reduced-calorie marg...
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 1/2 teaspoons finely chopped f...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 lettuce leaves
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    +
  • 1/4 teaspoon paprika
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    +
  • Pinch cayenne pepper
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1/2 cup cooked green peas
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz pork tenderloin
    -
    +
  • dried herb mix
    -
    +
  • 2/3 cup instant brown rice
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    +
  • 2/3 cup steamed green peas
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    +
  • 1 steamed artichoke
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 2/3 cups uncooked rotini pasta...
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  • 1 package (6 ounces) frozen snow...
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    +
  • 1/3 cup reduced-calorie mayonnai...
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    +
  • 1/4 cup fat-free French dressing
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    +
  • 2 cups cut-up cooked chicken or...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup frozen peas, thawed
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    +
  • 1/2 cup brown rice , cooked
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    +
  • parsley , minced
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  • 3 ounces uncooked chicken breast...
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    +
  • 2 tablespoons white wine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon black pepper
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    +
  • 1/2 cup frozen corn kernels
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    +
  • 1 tablespoon tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (16 ounce) package loose pack...
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    +
  • 1 garlic clove , smashed
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    +
  • 1/4 cup reduced calorie cream ch...
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    +
  • 1/2 cup herbed croutons
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    +
  • 1/4-1/2 teaspoon cracked black p...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup reduced-calorie mayonnaise
    -
    +
  • 3 cups cooked corkscrew-shaped p...
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    +
  • 1 small red onion, chopped
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    +
  • 1 cup cooked peas
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    +
  • 1 (14 ounce) can Swanson® Chicke...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup reduced-calorie mayonnaise
    -
    +
  • 1/4 cup chopped onion
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    +
  • 1 tablespoon white balsamic vinegar
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    +
  • 2 cups frozen baby peas
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup reduced-calorie mayonnaise
    -
    +
  • 1/4 cup green onion top , thinly...
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    +
  • 1/2 cup low fat cottage cheese
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    +
  • 1-2 tablespoon fresh dill , fine...
    -
    +
  • 1 (12 ounce) package tri-color s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon dried onion flakes
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    +
  • 2 medium celery ribs , diced
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    +
  • 475 g yukon gold potatoes , peel...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 ounces sugar snap peas , cut i...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups snow peas (about 8 ounces)
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    +
  • Cooked brown rice, for serving (...
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    +
  • 1/4 cup thinly sliced fresh mint
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    +
  • Freshly ground pepper
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    +
  • 1 2-inch piece ginger, peeled a...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all