• 11 Ingredients
  • 1 cup all-purpose flour
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  • 1/3 cup sugar or 1/2 cup sugar i...
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  • 2 tbsp cocoa powder
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  • 1/2 tsp baking soda
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  • 1/4 tsp baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 very ripe banana, mashed
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  • 1/4 c EggBeaters
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  • 1 1/4 c Almond Breeze 40 calorie...
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  • 1/2 t vanilla extract
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  • 1/2 t cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup all-purpose flour
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  • 1 1/2 tsp baking powder
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  • 1 tsp ground cinnamon
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  • 1/4 tsp salt
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  • 4 tbsp all-natural unsweetened a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 x Box of Betty Crocker SuperMo...
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  • 1 x very ripe banana, smushed we...
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  • 3 x Eggs
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  • 1 1/3 cups Water
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  • Cooking spray to spray the ramekins
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5.3-oz. container of non-fat Gre...
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  • 6 egg whites
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  • 2/3 cups old-fashioned oatmeal
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  • Artificial sweetener, add to taste
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  • 1 tbsp unsweetened cocoa powder...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 150 g caster sugar + 100g extra...
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  • 200 g self raising flour
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  • 100 mls low-fat plain yoghurt
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  • 2 large free-range eggs, beaten
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  • 2 teaspoons vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large ripe Del Monte bananas,...
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  • 1/2 cup fat free Yellow Cake Mix
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  • 1/2 cup old fashioned Rolled oats
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  • 3 tbsp brown sugar
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  • 1 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1 teaspoon baking soda
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  • 4 tablespoons Fleischmann s Orig...
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  • 1/2 cup fat free milk
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  • 1 cup vanilla nonfat yogurt with...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 3 slices nitrate-free turkey
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  • 2 tbsp hummus
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  • 1 cup spinach
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  • 1/2 cup cucumber
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  • 1/2 cup diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
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  • 1/2 cup grated carrots
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  • 1/2 cup chopped scallions
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  • 1 tsp fresh grated ginger
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  • 1 tbsp reduced sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5.3-oz. container of non-fat Gre...
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  • 6 egg whites
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  • 2/3 cups old-fashioned oatmeal
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  • Artificial sweetener, add to taste
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  • 1 tbsp unsweetened cocoa powder...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 oz 96% lean ground beef
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  • Pinch of salt
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  • 1-½ slices center-cut bacon
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  • 1 reduced-calorie hamburger bun
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  • ½ oz light Swiss cheese slivers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 100 grams (3.5ounces) of plain p...
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  • 1 tbsp of oil (we used coconut o...
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  • 1 heaped tsp of Stevia (a fantas...
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  • 1/2 tsp salt,
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  • 1 tsp ground ginger,
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 1/2 tbsp light mayonnaise (Hel...
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  • 1 tbsp canned chipotle in adobo...
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  • 16 oz can black beans, rinsed an...
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  • 1/2 red bell pepper, cut into 2...
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  • 1/2 cup chopped scallions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6-oz (about ¾ cup) fat-free vani...
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  • 3 packets 20-25 calorie hot coco...
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  • 16-oz fat-free cream cheese, roo...
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  • ½ cup granulated white sugar
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  • 1 tsp vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups all-purpose flour
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  • 1/3 cup chopped crystallized gin...
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  • 1 1/2 teaspoons ground ginger
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 teaspoon baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 spray(s) olive oil cooking spray
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  • 1 medium uncooked onion(s), thin...
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  • 1 pound(s) uncooked lean flank s...
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  • 2 tsp Worcestershire sauce
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  • 1/4 tsp table salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SAUCE:
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  • 3 tbsp natural peanut butter
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  • 1 tbsp fresh lime juice
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  • 2 tsp fresh lime juice
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  • 2 tsp reduced sodium soy sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg (18.5 oz each) yellow cake...
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  • 1-1/4 cups water
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  • 3/4 cup Egg Beaters® Original or...
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  • 1/4 cup vanilla nonfat yogurt wi...
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  • PAM® Baking Spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup light ricotta cheese
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  • 1 Tbsp honey
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  • 1/2 tsp. lemon zest
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  • 3/4 cup blueberries
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  • 4 slices low-calorie whole grain...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil, or vegetable oil
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  • 4 slice(s) uncooked turkey bacon...
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  • 1/2 cup(s) uncooked onion(s), diced
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  • 2 cup(s) uncooked asparagus, fre...
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  • 1 spray(s) cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped black waln...
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  • 1 tablespoon light butter
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  • 1 large ripe banana, sliced
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  • 1/4 cup honey
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  • 2 large eggs, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 3 cups sifted cake flour
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  • 1 1/2 teaspoons baking soda
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  • 3/4 teaspoon salt
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  • 9 tablespoons butter, softened
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all