• 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
    -
    +
  • 1 t dried oregano
    -
    +
  • 1/2 t ground cumin
    -
    +
  • 1/2 t chipotle or ancho chili po...
    -
    +
  • 1/4 t garlic salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz brown rice pasta (such as L...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/2 cup capers, rinsed and dried
    -
    +
  • 12 canned anchovy fillets
    -
    +
  • 8 cloves garlic, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 spray(s) olive oil cooking spray
    -
    +
  • 1 medium uncooked onion(s), thin...
    -
    +
  • 1 pound(s) uncooked lean flank s...
    -
    +
  • 2 tsp Worcestershire sauce
    -
    +
  • 1/4 tsp table salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 ounce very thinly sliced lean...
    -
    +
  • 1 tablespoon plus 1 teaspoon red...
    -
    +
  • 3 tablespoons dry breadcrumbs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 large jalapeo chiles, halved,...
    -
    +
  • 1/2 cup fresh cilantro leaves, d...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6 1/8-ounce can water-packed w...
    -
    +
  • 1/2 cucumber, peeled, seeded, diced
    -
    +
  • 2 small green onions, thinly sliced
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 2 tablespoons nonfat yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package Pillsbury Classic Pizz...
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • 1/2 tsp Italian seasoning
    -
    +
  • 2 x hot dogs with about 40 calor...
    -
    +
  • 1/2 cup thinly sliced onion
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups broccoli florets
    -
    +
  • 2 cups cauliflower florets
    -
    +
  • 1 cup thinly sliced carrot
    -
    +
  • 1 1/2 tablespoons reduced-calori...
    -
    +
  • 1 tablespoon lemon pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 small baking potatoes, quartered
    -
    +
  • 4 onion slices
    -
    +
  • 4 green bell pepper rings
    -
    +
  • 4 plum tomatoes, quartered
    -
    +
  • 1 cup thinly sliced carrot
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinned, boned turk...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1/4 cup plus 2 tablespoons insta...
    -
    +
  • 2 tablespoons reduced-calorie ma...
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1/8 teaspoon ground white pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces unpeeled medium-size f...
    -
    +
  • 3 cups water
    -
    +
  • 1 lemon half
    -
    +
  • 1 bay leaf
    -
    +
  • 1/3 cup uncooked orzo
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 slices 40 calorie wheat bread
    -
    +
  • 1 tsp. butter
    -
    +
  • 1 Tbsp. reduced-fat creamy peanu...
    -
    +
  • 2 tsp. honey
    -
    +
  • 1/2 tsp. semi-sweet chocolate mi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 pound baking potatoes, very...
    -
    +
  • 3/4 pound sweet potatoes, very t...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon dried rosemary, crushed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (4-ounce) skinned, boned chick...
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • 2 teaspoons light process cream...
    -
    +
  • 1 teaspoon minced fresh parsley
    -
    +
  • 1/8 teaspoon minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds unpeeled medium-size fr...
    -
    +
  • 1 (20-ounce) can unsweetened pin...
    -
    +
  • 3/4 cup unsweetened pineapple juice
    -
    +
  • 1/4 cup firmly packed brown sugar
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups small broccoli flowerets
    -
    +
  • 1 1/2 cups thinly sliced carrot
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 1/2 cups 1% low-fat milk, divided
    -
    +
  • 1 1/2 cups canned no-salt-added...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 tablespoon(s) brown sugar
    -
    +
  • 1 teaspoon(s) dry mustard
    -
    +
  • 1/4 teaspoon(s) hot sauce
    -
    +
  • 1.5 tablespoon(s) reduced-calori...
    -
    +
  • 1/4 teaspoon(s) salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 tablespoon(s) brown sugar
    -
    +
  • 1 teaspoon(s) dry mustard
    -
    +
  • 1/4 teaspoon(s) hot sauce
    -
    +
  • 1.5 tablespoon(s) reduced-calori...
    -
    +
  • 1/4 teaspoon(s) salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 small baking potatoes, quartered
    -
    +
  • 4 onion slices
    -
    +
  • 4 green bell pepper rings
    -
    +
  • 4 plum tomatoes, quartered
    -
    +
  • 1 cup thinly sliced carrot
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons regular soy sauce
    -
    +
  • 1 red chile , de-seeded and fine...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 3 garlic cloves , minced
    -
    +
  • TOPPING
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 ounces part-skim mozzarell...
    -
    +
  • butter-flavored cooking spray or...
    -
    +
  • 2 slices reduced-calorie whole w...
    -
    +
  • 1 tablespoon apricot fruit sprea...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 cups uncooked medium pasta...
    -
    +
  • 4 slices bacon
    -
    +
  • 1/4 red onion, thinly sliced (1/...
    -
    +
  • 1 pint (2 cups) cherry tomatoes,...
    -
    +
  • 1/2 cup reduced-calorie ranch dr...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small vine-ripe tomato , thinl...
    -
    +
  • salt and pepper
    -
    +
  • 2 tablespoons unhomogenized natu...
    -
    +
  • 2 slices low-calorie oatmeal bre...
    -
    +
  • 4-5 slices seedless cucumber
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground cayenne pepper
    -
    +
  • 1 cup carrot , thinly sliced
    -
    +
  • 1 tablespoon reduced-calorie mar...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 3 ounces low-fat cheddar cheese...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all