• 6 Ingredients
  • 450 g frozen stir-fry vegetables...
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  • 320 g cooked and drained egg noo...
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  • 1 egg
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  • 1 teaspoon five spice powder
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  • 2 teaspoons mild curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 cups popped popcorn
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  • 1/3 cup real butter (5 1/3 table...
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  • 1/2 cup light corn syrup (that’s...
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  • 1 cup sugar
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  • 1 packet unsweetened Kool-Aid dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6-oz (about ¾ cup) fat-free vani...
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  • 3 packets 20-25 calorie hot coco...
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  • 16-oz fat-free cream cheese, roo...
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  • ½ cup granulated white sugar
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg (18.5 oz each) yellow cake...
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  • 1-1/4 cups water
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  • 3/4 cup Egg Beaters® Original or...
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  • 1/4 cup vanilla nonfat yogurt wi...
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  • PAM® Baking Spray
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pack Nabisco 100 calorie Ore...
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  • 1/4 cup fat-free ricotta cheese
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  • 2 Tbsp. fat-free cream cheese, r...
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  • 1 Tbsp. Splenda No calorie Sweet...
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  • 1/2 Tbsp. Jell-O Sugar Free Fat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (5-ounce) package chocolate co...
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  • 1 large egg yolk
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  • 4 cups 1% low-fat chocolate milk
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  • 1 ounce semisweet chocolate, cho...
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  • 1 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (1.2 oz.) low-fat microwa...
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  • 1/4 cup KRAFT Parmesan Cheese
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  • 1 container (9.75 oz.) PLANTERS...
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  • 1-1/2 cups small pretzel twists
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  • 1 cup mixed dried fruit bits
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups cold milk
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  • 1 container (6 oz.) cherry low-f...
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  • 1 medium ripe banana, sliced
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  • 1/2 env. KOOL-AID Sugar Free Che...
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  • 1 cup ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 3 cups reduced calorie cranberry...
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  • 1 pkg. (4-serving size) JELL-O C...
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  • 1 cup cold fat-free evaporated milk
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups boiling reduced calorie c...
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  • 1 pkg. (8-serving size) JELL-O C...
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  • 1-1/2 cups cold club soda or sel...
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  • 1/4 cup creme de cassis (optional)
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  • 1 tsp. lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • *Start with 3 cups; drained, it...
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  • First, make the concentrated app...
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  • The third method is a bit more w...
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  • In a medium-sized mixing bowl, w...
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  • Spoon the batter into a lightly...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (17.3-ounce) can reduced-fat r...
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  • 4 1/2 cups (1-inch) cubed French...
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  • 1 cup raisins
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  • 1/2 cup packed brown sugar
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup light or fat-free carame...
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  • 1 tbsp finely chopped pecans
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  • 2 tbsp shredded sweetened coconut
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  • 2 tbsp mini semi-sweet chocolate...
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  • 2 x 25 calorie packets hot cocoa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup creamy, well-stirred peanu...
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  • 1 cup apple juice concentrate, t...
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  • 1/2 cup sucralose-type sweetener
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  • 2 tsp. vanilla extract
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  • 1 cup whole wheat flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Angel Food Cake (already prepa...
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  • 1 Quart Strawberries
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  • 2 small packages Jello Cheesecak...
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  • 1/2 Gallon Nonfat Milk
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  • 1 container Cool Whip Free
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (1-ounce) package sugar-free b...
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  • 1 cup fat-free milk
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  • 2 cups frozen reduced-calorie wh...
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  • 1 (10-ounce) loaf frozen low-fat...
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  • 1/3 cup fat-free hazelnut-flavor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (6.2-ounce) package fast cooki...
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  • 1 (10-ounce) package frozen peti...
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  • 2 slices bacon, cooked and crumbled
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  • 1/2 cup reduced-calorie olive oi...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1/2 cup peanuts, chopped (salted
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  • 4 ounces each),
  • 1 can (14 ounces) reduced-fat an...
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  • 4 cups chopped cabbage
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cup(s) brown rice fridge temp
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  • 2 cup(s) frozen diced carrots an...
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  • 1 cup(s) Bean Sprouts
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  • 1 cup(s) Mushrooms chopped
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  • 3/4 cup(s) egg substitute
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 oz pork tenderloin
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    +
  • dried herb mix
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  • 2/3 cup instant brown rice
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  • 2/3 cup steamed green peas
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  • 1 steamed artichoke
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 (1 2/3 ounce) package instant...
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  • 1 cup sugar-free cherry pie fill...
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  • 1 3/4 cups very cold water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup packaged coleslaw mix (s...
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  • 1 Tbsp. fat-free mayonnaise
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  • 1 Tbsp. ketchup
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    +
  • 1 tsp. pickle relish, or minced...
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  • 1/8 tsp. table salt, or less to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 eggs or egg substitute
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    +
  • 1/2 cup whipping cream
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    +
  • 1 1/2 cups Splenda granular
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  • 1/2 teaspoon butter flavoring
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  • 2 1/2 cups all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons regular soy sauce
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  • 1 red chile , de-seeded and fine...
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  • 2 tablespoons lime juice
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  • 3 garlic cloves , minced
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  • TOPPING
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz pork tenderloin
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    +
  • dried herb mix
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    +
  • 2/3 cup instant brown rice
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    +
  • 2/3 cup steamed green peas
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    +
  • 1 steamed artichoke
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all