• 12 Ingredients
  • 1 cup raw almonds
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  • 1 cup raw pecans
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  • 1 cup flax seeds
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  • ¼ cup sunflower seeds
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  • ½ cup cashew butter (or any othe...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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  • 1/2 cup frozen chopped spinach,...
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  • 2 tbsp water
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  • 4 oz reduced-fat cream cheese
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  • 4 oz 2% Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb Italian turkey sausage, rem...
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  • 1/2 cup chopped onions
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, chopped in 1/...
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  • 1 green bell pepper, chopped in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1 teaspoon baking soda
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  • 4 tablespoons Fleischmann s Orig...
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  • 1/2 cup fat free milk
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  • 1 cup vanilla nonfat yogurt with...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
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  • 1/2 cup grated carrots
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  • 1/2 cup chopped scallions
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  • 1 tsp fresh grated ginger
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  • 1 tbsp reduced sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3 slices nitrate-free turkey
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  • 2 tbsp hummus
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  • 1 cup spinach
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  • 1/2 cup cucumber
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  • 1/2 cup diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 5 oz (about 1 1/3 cups) uncooked...
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  • 10 oz raw lean ground turkey
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  • 1/2 cup finely chopped onion
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  • 2 tbsp ketchup
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  • 3 cups frozen cauliflower florets
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 oz 96% lean ground beef
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  • Pinch of salt
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  • 1-½ slices center-cut bacon
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  • 1 reduced-calorie hamburger bun
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  • ½ oz light Swiss cheese slivers
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 1 Ingredients
  • 1 cup buttered popcorn
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  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
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  • 1 Ingredients
  • 1 fried chicken drumstick
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 spray(s) olive oil cooking spray
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  • 1 medium uncooked onion(s), thin...
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  • 1 pound(s) uncooked lean flank s...
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  • 2 tsp Worcestershire sauce
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  • 1/4 tsp table salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 6-oz (about ¾ cup) fat-free vani...
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  • 3 packets 20-25 calorie hot coco...
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  • 16-oz fat-free cream cheese, roo...
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  • ½ cup granulated white sugar
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 1 Ingredients
  • 1 slice 14-inch cheese pizza
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 1 Ingredients
  • 2 pieces of bacon
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 6 Ingredients
  • 1 Oreo ready made pie crust (you...
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  • 1 Half gallon light or sugar fre...
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  • 1 (16 oz) Light Cool Whip (or Tr...
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  • 4 100 calorie cookie packs
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  • 1/2 cup Light or sugar free Hershey
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  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 slice(s) uncooked turkey bacon
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  • 3/4 cup(s) reduced-fat sour cream
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  • 1/4 cup(s) reduced-calorie mayon...
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  • 2 Tbsp store-bought horseradish
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  • 1/4 tsp table salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 24 vanilla wafers
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  • 4 ripe bananas
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  • 1 tablespoon lemon juice
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  • 3 1/4 cups vanilla low-fat ice c...
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  • 1 (12-ounce) container frozen re...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • SAUCE:
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  • 3 tbsp natural peanut butter
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  • 1 tbsp fresh lime juice
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  • 2 tsp fresh lime juice
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  • 2 tsp reduced sodium soy sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp olive oil, or vegetable oil
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  • 4 slice(s) uncooked turkey bacon...
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  • 1/2 cup(s) uncooked onion(s), diced
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  • 2 cup(s) uncooked asparagus, fre...
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  • 1 spray(s) cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon pepper
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  • 1 ounce very thinly sliced lean...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 3 tablespoons dry breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 4 cups cooked elbow macaroni (ab...
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  • 2 cups (8 ounces) shredded reduc...
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  • 1 cup 1% low-fat cottage cheese
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  • 3/4 cup nonfat sour cream
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  • 1/2 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cherry tomato cut in half
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  • 1 can (14 oz.) Swanson® Chicken...
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  • 1/2 cup reduced-calorie mayonnaise
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  • 3 cups cooked corkscrew-shaped p...
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  • 1 small red onion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 60 calorie sugar-free chocolate...
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  • 2 cups Cool Whip Free, thawed
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  • 3 cups fat-free vanilla ice cream
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  • 1 1/2 cups sliced strawberries
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  • 2 sliced bananas
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
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  • 1 large garlic clove, minced
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  • 2 large jalapeo chiles, halved,...
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  • 1/2 cup fresh cilantro leaves, d...
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  • 3 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all