• 12 Ingredients
  • 1 cup raw almonds
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  • 1 cup raw pecans
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  • 1 cup flax seeds
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  • ¼ cup sunflower seeds
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  • ½ cup cashew butter (or any othe...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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  • 1/2 cup frozen chopped spinach,...
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  • 2 tbsp water
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  • 4 oz reduced-fat cream cheese
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  • 4 oz 2% Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 12 cups popped popcorn
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  • 1/3 cup real butter (5 1/3 table...
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  • 1/2 cup light corn syrup (that’s...
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  • 1 cup sugar
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  • 1 packet unsweetened Kool-Aid dr...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 3 Ingredients
  • 3 cups fresh blueberries, rinsed...
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  • 1/2 cup light vanilla yogurt (or...
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  • 4 Tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 100 grams (3.5ounces) of plain p...
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  • 1 tbsp of oil (we used coconut o...
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  • 1 heaped tsp of Stevia (a fantas...
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  • 1/2 tsp salt,
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  • 1 tsp ground ginger,
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  • Nutrition 83% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 1 Ingredients
  • 1 fried chicken drumstick
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 1 Ingredients
  • 1 cup buttered popcorn
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  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons reduced-calorie ma...
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  • 1/4 cup firmly packed brown sugar
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  • 4 cups (2-inch) julienne-cut carrot
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 1 Ingredients
  • 1 slice 14-inch cheese pizza
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 2 Ingredients
  • 1 small order french fries
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  • 5 oz
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  • Nutrition 50% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 1 Ingredients
  • 1 oz potato chips
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 1 Ingredients
  • 2 pieces of bacon
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (5-ounce) package chocolate co...
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  • 1 large egg yolk
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  • 4 cups 1% low-fat chocolate milk
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  • 1 ounce semisweet chocolate, cho...
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 60 calorie sugar-free chocolate...
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  • 2 cups Cool Whip Free, thawed
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  • 3 cups fat-free vanilla ice cream
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  • 1 1/2 cups sliced strawberries
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  • 2 sliced bananas
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  • Nutrition 88% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 8 Ingredients
  • 3 cups boiling water
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  • 2 pkg. (8-serving size each) JEL...
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  • 1-1/4 qt. (5 cups) cold club sod...
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1/2 cup sliced strawberries
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 1-1/2 cups boiling water
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  • 2 pkg. (3 oz. each) JELL-O Spark...
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  • 2 cups cold club soda or seltzer
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1 can (8 oz.) pineapple chunks,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups cooked brown rice
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  • 1-1/2 cups quartered cucumber sl...
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  • 1 can (15 oz.) black beans, drai...
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  • 1 cup chopped seeded tomato
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/8 of a medium cantaloupe
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  • 4 lettuce leaves
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  • 2/3 cup OSCAR MAYER Deli Fresh O...
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  • 1 Tbsp. vanilla low-fat yogurt
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  • 1 Tbsp. SEVEN SEAS 1/3 Less Fat...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups cold milk
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  • 1 container (6 oz.) cherry low-f...
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  • 1 medium ripe banana, sliced
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  • 1/2 env. KOOL-AID Sugar Free Che...
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  • 1 cup ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 3 cups reduced calorie cranberry...
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  • 1 pkg. (4-serving size) JELL-O C...
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  • 1 cup cold fat-free evaporated milk
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 extra-large eggs
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  • 1/3 cup sugar
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  • 1 1/2 cups low-fat buttermilk
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  • 1 1/2 cups nonfat milk
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 1/2 pounds baking potatoes, pe...
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  • 1/2 (8-ounce) package fat-free c...
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  • 3 tablespoons reduced-calorie ma...
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  • 1 1/2 teaspoons sugar
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  • 1 teaspoon garlic salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup light or fat-free carame...
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  • 1 tbsp finely chopped pecans
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  • 2 tbsp shredded sweetened coconut
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  • 2 tbsp mini semi-sweet chocolate...
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  • 2 x 25 calorie packets hot cocoa...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound baking potatoes, cubed
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  • 2 cups 2% low-fat milk
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  • 2 teaspoons reduced-calorie marg...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 4 cups cubed peeled baking potat...
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  • 2 cups sliced peeled parsnip (ab...
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  • 2 cups cubed peeled turnip (abou...
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  • 2 bay leaves
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  • 5 tablespoons reduced-calorie st...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all