• 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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  • 1/2 cup frozen chopped spinach,...
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  • 2 tbsp water
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  • 4 oz reduced-fat cream cheese
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  • 4 oz 2% Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tomato, chopped
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  • 1 ripe avocado, halved, pitted,...
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  • 1/2 green bell pepper, chopped
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon plus 1 teaspoon lim...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tomato, chopped
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  • 1 ripe avocado, halved, pitted,...
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  • 1/2 green bell pepper, chopped
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon plus 1 teaspoon lim...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package Pillsbury Classic Pizz...
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  • 1/2 tsp garlic powder
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  • 1/2 tsp Italian seasoning
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  • 2 x hot dogs with about 40 calor...
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  • 1/2 cup thinly sliced onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 2 cups broccoli florets
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  • 2 cups cauliflower florets
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  • 1 cup thinly sliced carrot
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  • 1 1/2 tablespoons reduced-calori...
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  • 1 tablespoon lemon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinned, boned turk...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cinnamon
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package hot roll mi...
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 tablespoon poppy seeds
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  • 2 teaspoons dry mustard
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  • 1/2 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup(s) brown rice fridge temp
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  • 2 cup(s) frozen diced carrots an...
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  • 1 cup(s) Bean Sprouts
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  • 1 cup(s) Mushrooms chopped
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  • 3/4 cup(s) egg substitute
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons Neufcha@Gtel chees...
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  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon grated carrot
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  • 1/8 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 pound baking potatoes, very...
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  • 3/4 pound sweet potatoes, very t...
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  • Vegetable cooking spray
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried rosemary, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried oregano
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 4 (4-ounce) skinned, boned chick...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds unpeeled medium-size fr...
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  • 1 (20-ounce) can unsweetened pin...
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  • 3/4 cup unsweetened pineapple juice
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  • 1/4 cup firmly packed brown sugar
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    +
  • 1/4 cup white wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons plain nonfat yogurt
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  • 2 teaspoons reduced-calorie mayo...
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon white wine vinegar
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3-pound) lean beef rump roast
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  • Vegetable cooking spray
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  • 1 1/2 cups reduced-calorie catsup
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  • 1/4 cup plus 2 tablespoons red w...
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  • 1/3 cup firmly packed dark brown...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 carrots , diced
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  • 1/4 teaspoon garlic powder
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  • 1 1/4 lbs skinless chicken breas...
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  • 1/4 cup Dijon mustard
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    +
  • 1/4 cup reduced-calorie orange m...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons grated Parmesan cheese
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup egg substitute
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  • 1 cup nonfat buttermilk
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    +
  • 1 1/4 cups all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • reduced-calorie ranch dressing (...
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  • 1/8 teaspoon salt (optional)
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    +
  • 1/3 cup cornflake crumbs
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    +
  • 2 tablespoons skim milk
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    +
  • 12 ounces boneless skinless chic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1/2 cup reduced-calorie mayonnaise
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 teaspoon dried thyme
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  • 1 tablespoon dried onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup scallion , chopped (abou...
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons cooking sherry
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  • 1/2 cup nonfat milk
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    +
  • 1 tablespoon reduced-calorie mar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 stick light string cheese
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  • 1 medium-large high-fiber flour...
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  • 2 tablespoons pizza sauce
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    +
  • Dash Italian seasoning
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  • Dash garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon onion powder
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    +
  • 1 tablespoon reduced-calorie mar...
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    +
  • 3-4 baking potatoes (well scrubbed)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups spinach leaves
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon dried basil leaves ,...
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  • 1 cup cucumber , chopped and seeded
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    +
  • 4 plum tomatoes , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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