• 14 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, peeled and diced
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 4 cloves garlic, peeled and fine...
    -
    +
  • 1 green pepper, trimmed and diced
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
    -
    +
  • 1/2 cup frozen chopped spinach,...
    -
    +
  • 2 tbsp water
    -
    +
  • 4 oz reduced-fat cream cheese
    -
    +
  • 4 oz 2% Greek yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
    -
    +
  • 1/2 cup grated carrots
    -
    +
  • 1/2 cup chopped scallions
    -
    +
  • 1 tsp fresh grated ginger
    -
    +
  • 1 tbsp reduced sodium soy sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb Italian turkey sausage, rem...
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 red bell pepper, chopped in 1/...
    -
    +
  • 1 green bell pepper, chopped in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
    -
    +
  • 1/4 cup skinny blue cheese dressing
    -
    +
  • 1.25 lbs 93% lean ground turkey
    -
    +
  • 2/3 cup grated carrots (grate in...
    -
    +
  • 1/4 cup seasoned whole wheat bre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz brown rice pasta (such as L...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/2 cup capers, rinsed and dried
    -
    +
  • 12 canned anchovy fillets
    -
    +
  • 8 cloves garlic, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 tbsp light mayonnaise (Hel...
    -
    +
  • 1 tbsp canned chipotle in adobo...
    -
    +
  • 16 oz can black beans, rinsed an...
    -
    +
  • 1/2 red bell pepper, cut into 2...
    -
    +
  • 1/2 cup chopped scallions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 ounce very thinly sliced lean...
    -
    +
  • 1 tablespoon plus 1 teaspoon red...
    -
    +
  • 3 tablespoons dry breadcrumbs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 large jalapeo chiles, halved,...
    -
    +
  • 1/2 cup fresh cilantro leaves, d...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup finely chopped onion (1...
    -
    +
  • 1/2 cup finely chopped green bel...
    -
    +
  • 1 tablespoon bottled minced garlic
    -
    +
  • 1 tablespoon prepared mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 small filets white fish
    -
    +
  • coriander (cilantro)
    -
    +
  • garlic
    -
    +
  • 2 limes
    -
    +
  • Rock salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tomato, chopped
    -
    +
  • 1 ripe avocado, halved, pitted,...
    -
    +
  • 1/2 green bell pepper, chopped
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 1 tablespoon plus 1 teaspoon lim...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tomato, chopped
    -
    +
  • 1 ripe avocado, halved, pitted,...
    -
    +
  • 1/2 green bell pepper, chopped
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 1 tablespoon plus 1 teaspoon lim...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 3 small zucchini, halved lengthw...
    -
    +
  • 6 cups reduced-sodium, fat-free...
    -
    +
  • 5 medium carrots, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups no-salt-added chicken...
    -
    +
  • 1 cup pineapple juice
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 3 tablespoons reduced-calorie ke...
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup canned unsalted chicken broth
    -
    +
  • 1 1/2 pounds skinless boneless c...
    -
    +
  • 4 ounces snow peas, trimmed
    -
    +
  • 1/3 cup rice wine vinegar
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1 extra-large bag boil-in-bag rice
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 1/2 tablespoons reduced-calori...
    -
    +
  • 1 teaspoon minced roasted garlic
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 tablespoons reduced-calori...
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 garlic heads
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 pounds baking potatoes, peeled...
    -
    +
  • 1/3 cup fat-free milk
    -
    +
  • 1 1/2 tablespoons reduced-calori...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 5 cups peeled and cubed eggplant
    -
    +
  • 1 can (8 ounces) tomatoes, cut up
    -
    +
  • 1 can (16 ounces) mushrooms, dra...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package Pillsbury Classic Pizz...
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • 1/2 tsp Italian seasoning
    -
    +
  • 2 x hot dogs with about 40 calor...
    -
    +
  • 1/2 cup thinly sliced onion
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups broccoli florets
    -
    +
  • 2 cups cauliflower florets
    -
    +
  • 1 cup thinly sliced carrot
    -
    +
  • 1 1/2 tablespoons reduced-calori...
    -
    +
  • 1 tablespoon lemon pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plain nonfat yogurt
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/2 cup low-fat buttermilk
    -
    +
  • 2 tablespoons 1% low-fat milk
    -
    +
  • 1 tablespoon reduced-calorie may...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil-flavored vegetable coo...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 cups julienne-sliced yellow sq...
    -
    +
  • 2 cups sliced fresh crimini mush...
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons reduced-calorie ma...
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 cups uncooked white basmat...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all