• 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 15-ounce container part-skim m...
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  • 1 tablespoon dried oregano ** D...
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  • 1 tablespoon dried basil
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  • Sea salt, to taste ** Always use...
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  • 12-15 lasagna noodles, cooked a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 8 ounces uncooked mostaccioli (3...
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  • 2 tablespoons reduced-calorie st...
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  • 1 cup vertically sliced onion
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  • 2 teaspoons bottled minced garlic
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon reduced-calorie mar...
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  • 1 1/2 cups minced onion
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  • 2/3 cup diced carrots (about 2 m...
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  • 1/2 cup diced celery (about 2 st...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon dried oregano
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 4 (4-ounce) skinned, boned chick...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 (4-ounce) skinned, boned chick...
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  • 1/8 teaspoon pepper
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  • 2 teaspoons light process cream...
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  • 1 teaspoon minced fresh parsley
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  • 1/8 teaspoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped celery
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  • 1 1/2 cups chopped green pepper,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 (16 ounce) can low-sodium toma...
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  • 2 tablespoons snipped fresh parsley
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  • 1 egg
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  • 1 1/2 teaspoons dried basil , cr...
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  • 1 (12 ounce) carton low fat cott...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all