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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 cups cooked elbow macaroni (about 2...
  • 2 cups (8 ozs) shredded reduced-fat s...
  • 1 cup 1% low-fat cottage cheese
  • 3/4 cup nonfat sour cream
  • 1/2 cup skim milk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp chopped fresh parsley
  • 1/2 cup chopped onion
  • 1 garlic clove , minced
  • 1 1/2 cups spaghetti sauce
  • grated parmesan cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 cup Low fat cottage cheese (or 1...
  • 1 Scoop Vanilla protein powder
  • 1-4 Pkts Stevia or low calorie sweete...
  • 3-6 Ice cubes (alter according to des...
  • 1/2-1 Water (alter according to desir...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup plain yogurt
  • 4 large eggs
  • 3/4 cup dry milk powder
  • 3/4 cup sugar
  • 6 Tbsps flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 carton (16 ozs) cream style cottage...
  • 1 Tbsp milk
  • 1 Tbsp lemon juice
  • 1/2 tsp salt
  • 1/2 tsp prepared horseradish
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 cups cooked elbow macaroni (about 2...
  • 2 cups (8 ozs) shredded reduced-fat s...
  • 1 cup 1% low-fat cottage cheese
  • 3/4 cup nonfat sour cream
  • 1/2 cup skim milk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup green pepper , chopped
  • 1/2 cup onion , chopped
  • 1/2 cup skim milk
  • 1 1/2 cups low fat cottage cheese
  • 9 lasagna noodles, cooked and drained
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Salad:
  • 6 firm ripe tomatoes
  • 6 crisp lettuce leaves
  • 2 cups (16 ozs) cream-style small cur...
  • 1/4 cup chopped whole green onions
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 3 egg whites
  • 1/2 tsp salt
  • 2 eggs
  • 1 store bought 9 inch pie shell
  • 1/4 tsp black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (8-oz) fresh or frozen lobster tail...
  • 1/2 cup 1% low-fat cottage cheese
  • 1 Tbsp chopped fresh parsley
  • 1/4 tsp dried basil
  • 1/4 tsp minced garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 1/3 cups graham cracker crumbs (abo...
  • 2 Tbsps brown sugar
  • 1 Tbsp reduced-calorie stick margarin...
  • Cooking spray
  • 1 cup 2% low-fat cottage cheese
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 2 tbs Peanut flour (or 1 Tbsp peanut...
  • 1/4 tsp Vanilla extract
  • 2-4 pkts Stevia (or sweetener of choi...
  • 1/2 cup Low fat cottage cheese (or pl...
  • 1 graham cracker square, crushed fine...
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 tsp pepper
  • 1/8 tsp salt
  • 1 1/2 lbs skinned chicken breasts
  • Vegetable cooking spray
  • 3 cups cooked long-grain rice (cooked...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5.3-oz. container of non-fat Greek yo...
  • 6 egg whites
  • 2/3 cups old-fashioned oatmeal
  • Artificial sweetener, add to taste
  • 1 tbsp unsweetened cocoa powder (20 c...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/2 cup cottage cheese (or 1 Cup Redu...
  • 1 scoop Protein powder (something tha...
  • 1-4 pkts Stevia or low calorie sweete...
  • 5-10 Ice cubes (depending on how thic...
  • 1/2-1 cup Water (alter this according...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup finely chopped cooked and drain...
  • 3 ozs nonfat sour cream or low-fat yo...
  • 3 ozs low-fat cottage cheese, mashed...
  • 2 heaping Tbsps reduced-calorie mayon...
  • 1 garlic clove, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 (16 oz) can low-sodium tomatoes , u...
  • 2 Tbsps snipped fresh parsley
  • 1 egg
  • 1 1/2 tsps dried basil , crushed
  • 1 (12 oz) carton low fat cottage chee...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 scoop Vanilla or chocolate protein...
  • 1/2 cup cottage cheese (or 1 cup plai...
  • 2-3 tbs Cocoa powder
  • 2 tbs Plain or chocolate malted milk...
  • 2-3 pkts Stevia or whatever low calor...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 onion , chopped
  • 2 (1 lb) cans stewed tomatoes
  • 1 lb mild sweet Italian turkey sausage
  • 1 (6 oz) can tomato paste
  • 3 ozs grated parmesan cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 large peach , cut into bite-sized p...
  • 1 (8 oz) package tofu shirataki noodl...
  • 3 Tbsps egg whites
  • 1/2 cup fat-free cottage cheese
  • 1 Tbsp granulated artificial sweetene...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cup low fat cottage cheese
  • 1 cup reduced calorie cherry pie fi...
  • 8 ozs light cream cheese
  • 2/3 cup boiling water
  • 1 graham cracker, crushed or 2 tbsp...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/4 cup sour cream*
  • 1 1/2 cups cottage cheese
  • 1/4 tsp garlic salt
  • 1/8 tsp black pepper
  • 2 Tbsps finely chopped green onion or...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup reduced-calorie mayonnaise
  • 1/4 cup green onion top , thinly sliced
  • 1/2 cup low fat cottage cheese
  • 1-2 Tbsp fresh dill , finely chopped
  • 1 (12 oz) package tri-color spiral pasta
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup cottage cheese , cut into thick...
  • 1 tsp cumin seed , coarsely ground
  • 2 Tbsps oil
  • 4 Tbsps fresh tomato puree
  • 1 pinch turmeric powder
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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