• 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
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  • 1/2 cup grated carrots
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  • 1/2 cup chopped scallions
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  • 1 tsp fresh grated ginger
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  • 1 tbsp reduced sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 5 oz (about 1 1/3 cups) uncooked...
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  • 10 oz raw lean ground turkey
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  • 1/2 cup finely chopped onion
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  • 2 tbsp ketchup
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  • 3 cups frozen cauliflower florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 3 1/2 tbsp light mayonnaise (Hel...
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  • 1 tbsp canned chipotle in adobo...
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  • 16 oz can black beans, rinsed an...
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  • 1/2 red bell pepper, cut into 2...
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  • 1/2 cup chopped scallions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons reduced-calorie ma...
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  • 1 pound sugar snap peas , string...
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  • 3 scallions , chopped
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  • 2 tablespoons chopped fresh mint
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 teaspoons reduced-calorie...
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  • 1/4 cup chopped scallions
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  • 1 tablespoon pine nuts
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  • 1/2 cup long-grain white rice
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  • 1 1/4 cups defatted reduced-sodi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 teaspoons reduced-calorie...
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  • 1/4 cup chopped scallions
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  • 1 tablespoon pine nuts
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  • 1/2 cup long-grain white rice
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  • 1 1/4 cups defatted reduced-sodi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup scallion , chopped (abou...
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons cooking sherry
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  • 1/2 cup nonfat milk
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  • 1 tablespoon reduced-calorie mar...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 7 ounces quick-cooking rice
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  • 1/2 teaspoon turmeric
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  • fresh herb , to serve
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  • 2 onions , chopped
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  • salt & freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb linguine , uncooked
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  • 1 (8 ounce) carton nonfat sour c...
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  • vegetable oil cooking spray
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  • 1/8 teaspoon fresh ground black...
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  • 1/2 cup dry sherry
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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