• 9 Ingredients
  • 7 medium red potatoes, peeled an...
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  • 2 tablespoons reduced-calorie st...
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1/3 cup 1% low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 large clove garlic, minced
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  • 3 small zucchini, halved lengthw...
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  • 6 cups reduced-sodium, fat-free...
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  • 5 medium carrots, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup wild rice, uncooked
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  • 1 cup canned low-sodium chicken...
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  • Butter-flavored vegetable cookin...
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  • 1 teaspoon reduced-calorie marga...
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  • 1 tablespoon chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 3 cans (6 ounces each) drained a...
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  • 1 small onion, minced
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  • 1/2 stalk celery, minced
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  • 1/2 teaspoon lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon reduced-calorie mar...
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
  • 13 Ingredients
  • 1 1/2 cups For Salad:-uncooked e...
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  • 2 cups dry broccoli cole slaw
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  • 1 cup chopped celery
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  • 1 cup red bell pepper
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  • 1/4 cup chopped onion
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • Vegetable cooking spray
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  • 1 cup presliced fresh mushrooms
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  • 1 cup chopped onion
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  • 1/3 cup sliced celery
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  • 1 small garlic clove, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces unpeeled medium-size f...
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  • 3 cups water
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  • 1 lemon half
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  • 1 bay leaf
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  • 1/3 cup uncooked orzo
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon reduced-calorie mar...
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  • 1 1/2 cups minced onion
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  • 2/3 cup diced carrots (about 2 m...
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  • 1/2 cup diced celery (about 2 st...
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 teaspoons reduced-calorie...
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  • 3/4 cup finely chopped celery
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  • 1/4 cup chopped onion
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  • 2 ounces fresh shiitake mushroom...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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  • 1/8 teaspoon salt
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  • 1 1/2 pounds skinned chicken bre...
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  • Vegetable cooking spray
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  • 3 cups cooked long-grain rice (c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • 2 cups diagonally sliced celery
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  • 1 cup sliced mushrooms
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  • 1/2 cup sliced green onions (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 cup sliced celery
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  • 2 cloves garlic, minced
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  • 1 1/4 pounds skinned, boned chic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Vegetable cooking spray
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    +
  • 1 tablespoon reduced-calorie mar...
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped celery
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  • 1 1/2 cups chopped green pepper,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large clove garlic, minced
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    +
  • 3 small zucchini, halved lengthw...
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    +
  • 6 cups reduced-sodium, fat-free...
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    +
  • 5 medium carrots, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 2 ribs celery, chopped
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    +
  • 2 carrots, chopped
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    +
  • 1 red bell pepper, chopped
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cans (6 ounces each) drained a...
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  • 1 small onion, minced
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    +
  • 1/2 stalk celery, minced
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    +
  • 1/2 teaspoon lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 lettuce leaves
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  • 1/4 teaspoon paprika
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  • Pinch cayenne pepper
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  • 1 tablespoon cider vinegar
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  • 1/2 cup cooked green peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 pound bag carrots
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  • 2 tablespoons low calorie butter
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  • Diced ginger root, about 1 tbs...
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  • Pinch sugar
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  • 1 bunch celery
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 2 ribs celery, chopped
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    +
  • 2 carrots, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 large onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package (16 oz) uncooked bow-t...
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  • 7 cups cubed cooked chicken
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  • 5 cups cubed cantaloupe
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  • 3 cups thinly sliced celery
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  • 2 cups dried cherries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 garlic cloves , crushed
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  • 1/4 cup parmesan cheese , grated
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  • 1 cup quick-cooking barley
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  • 1/4 cup celery , chopped
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  • 1/4 teaspoon ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (8 ounce) can low-fat chicken...
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  • 1/4 teaspoon ground pepper
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    +
  • 1 onion , diced
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    +
  • 1/2 teaspoon poultry seasoning
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    +
  • 1 carrot , peeled and diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 garlic cloves , chopped
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    +
  • 4 teaspoons beef bouillon
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    +
  • 2 onions , chopped
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    +
  • 4 carrots , cut into disks
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    +
  • 2 (1 ounce) packages low-sodium...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 teaspoons vegetable stock powd...
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    +
  • 1/2 cup onion , chopped
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    +
  • 1 cup celery , sliced
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    +
  • salt and pepper
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    +
  • 1 cup zucchini , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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