LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup canned unsalted chicken broth
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  • 1 1/2 pounds skinless boneless c...
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  • 4 ounces snow peas, trimmed
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  • 1/3 cup rice wine vinegar
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 (7-ounce) package spaghetti
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  • 1 tablespoon reduced-calorie sti...
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  • 1 cup presliced fresh mushrooms
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 cup sliced celery
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  • 2 cloves garlic, minced
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  • 1 1/4 pounds skinned, boned chic...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups small broccoli flowerets
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  • 1 1/2 cups thinly sliced carrot
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  • 1/2 cup all-purpose flour
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  • 1 1/2 cups 1% low-fat milk, divided
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  • 1 1/2 cups canned no-salt-added...
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fine, dry breadcrumbs
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  • 1 teaspoon paprika
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  • 1/2 teaspoon dried whole thyme
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  • 1/4 teaspoon freshly ground pepper
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  • 1 (3-pound) broiler-fryer, skinn...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped celery
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  • 1 1/2 cups chopped green pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound sliced fresh mushrooms
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  • 1/2 cup dry sherry
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  • 2 tablespoons reduced-calorie ma...
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  • 4 (4-ounce) skinned, boned chick...
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 pounds unpeeled medium-siz...
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  • 1 pound fresh asparagus
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  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • 1 cup sliced fresh mushrooms
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups quartered mushrooms
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  • 4 skinless chicken breast halves...
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  • 1 1/4 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 cup nonfat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup scallion , chopped (abou...
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons cooking sherry
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  • 1/2 cup nonfat milk
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  • 1 tablespoon reduced-calorie mar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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