• 8 Ingredients
  • 2 large ripe Del Monte bananas,...
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  • 1/2 cup fat free Yellow Cake Mix
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  • 1/2 cup old fashioned Rolled oats
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  • 3 tbsp brown sugar
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 3 Ingredients
  • 3 cups fresh blueberries, rinsed...
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  • 1/2 cup light vanilla yogurt (or...
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  • 4 Tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
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  • 1/2 cup grated carrots
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  • 1/2 cup chopped scallions
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  • 1 tsp fresh grated ginger
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  • 1 tbsp reduced sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons reduced-calorie ma...
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  • 1/4 cup firmly packed brown sugar
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  • 4 cups (2-inch) julienne-cut carrot
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups old-fashioned rolled...
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  • 1/4 cup semisweet chocolate chip...
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  • 1/4 teaspoon salt
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  • 1/3 cup firmly packed light brow...
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 cups Hearty Meat Sauce
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  • 2 tablespoons finely chopped gre...
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  • 2 teaspoons brown sugar
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  • 2 teaspoons cider vinegar
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  • 1 teaspoon low-sodium Worcesters...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Vegetable oil cooking spray
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  • 1 onion , finely chopped
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  • 1 large sweet pepper , seeded an...
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  • 12 ounces 95 percent lean ground...
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  • 1 1/4 cups chopped fresh tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/3 cup regular oats, uncooked
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  • 3 tablespoons brown sugar
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  • 1 tablespoon all-purpose flour
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  • 1 tablespoon reduced-calorie mar...
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  • 2 tablespoons chopped almonds
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/4 cups quick-cooking oats, u...
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  • 1 1/4 cups all-purpose flour, di...
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  • 2/3 cup firmly packed brown sugar
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  • 1/2 cup reduced-calorie stick ma...
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  • Vegetable cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 3 cups mashed cooked sweet potat...
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  • 1/3 cup firmly packed brown sugar
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  • 1/3 cup skim milk
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  • 2 tablespoons reduced-calorie st...
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  • 1 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 cup granulated sugar
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  • 1 tablespoon baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 7 Ingredients
  • 4 (1-ounce) slices reduced-calor...
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  • Vegetable cooking spray
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  • 1/4 cup semisweet chocolate mini...
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  • 1 cup fat-free milk
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  • 1/4 cup firmly packed light brow...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1 1/4 cups whole-wheat flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 3/4 cup reduced-calorie stick ma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 17 Ingredients
  • TOPPING:
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  • 1/4 cup all-purpose flour
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  • 1/4 cup packed brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1 tablespoon reduced-calorie but...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups sliced carrot
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  • 1 teaspoon coarsely grated orang...
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  • 1/4 cup fresh orange juice
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  • 1 tablespoon brown sugar
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  • 1 tablespoon reduced-calorie mar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 3 cups old-fashioned or quick oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Cooking spray
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  • 1 tablespoon cake flour
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  • 1/2 cup unsweetened cocoa
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  • 1/2 cup boiling water
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  • 1 (1-ounce) square bittersweet c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup skim milk
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  • 1/4 cup sugar
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  • 1 tablespoon plus 1 teaspoon red...
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  • 2 eggs
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  • 4 egg whites
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 (12 1/2-ounce) package fat-fre...
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  • 3/4 cup water
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  • 1/4 cup fat-free egg substitute
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  • 1 cup frozen blueberries
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  • Vegetable cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 medium-size sweet potatoes
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  • 2 tablespoons sliced almonds
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  • 1 (8-ounce) can crushed pineappl...
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  • 1 (11-ounce) can mandarin orange...
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  • 1/2 cup unsweetened applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/3 cups graham cracker crumbs...
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  • 2 tablespoons brown sugar
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  • 1 tablespoon reduced-calorie sti...
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  • Cooking spray
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  • 1 cup 2% low-fat cottage cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups sliced carrot (about 1 po...
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  • 1 tablespoon dark brown sugar
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  • 3 tablespoons apricot preserves
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  • 1 tablespoon reduced-calorie mar...
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Vegetable cooking spray
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  • 1 teaspoon all-purpose flour
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  • 1/4 cup plus 1 tablespoon reduce...
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  • 1/2 cup sugar, divided
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  • 3 tablespoons skim milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (17.3-ounce) can reduced-fat r...
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  • 4 1/2 cups (1-inch) cubed French...
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  • 1 cup raisins
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  • 1/2 cup packed brown sugar
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/2 cup old-fashioned oats
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  • 2 tablespoons toasted wheat germ
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  • 1/2 cup packed brown sugar
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  • 1 large egg, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all