• 11 Ingredients
  • 8 oz brown rice pasta (such as L...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/2 cup capers, rinsed and dried
    -
    +
  • 12 canned anchovy fillets
    -
    +
  • 8 cloves garlic, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups cooked brown rice
    -
    +
  • 1-1/2 cups quartered cucumber sl...
    -
    +
  • 1 can (15 oz.) black beans, drai...
    -
    +
  • 1 cup chopped seeded tomato
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinned, boned turk...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cup(s) brown rice fridge temp
    -
    +
  • 2 cup(s) frozen diced carrots an...
    -
    +
  • 1 cup(s) Bean Sprouts
    -
    +
  • 1 cup(s) Mushrooms chopped
    -
    +
  • 3/4 cup(s) egg substitute
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 oz pork tenderloin
    -
    +
  • dried herb mix
    -
    +
  • 2/3 cup instant brown rice
    -
    +
  • 2/3 cup steamed green peas
    -
    +
  • 1 steamed artichoke
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 1 3/4 cups low-sodium vegetable...
    -
    +
  • 1/2 onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 oz pork tenderloin
    -
    +
  • dried herb mix
    -
    +
  • 2/3 cup instant brown rice
    -
    +
  • 2/3 cup steamed green peas
    -
    +
  • 1 steamed artichoke
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12, 6″ flour tortillas (~100 cal...
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • 1, 15 oz can black beans, draine...
    -
    +
  • 1, 16 oz bag frozen bell pepper...
    -
    +
  • 1 packet taco seasoning
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 1 3/4 cups low-sodium vegetable...
    -
    +
  • 1/2 onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup frozen peas, thawed
    -
    +
  • 1/2 cup brown rice , cooked
    -
    +
  • parsley , minced
    -
    +
  • 3 ounces uncooked chicken breast...
    -
    +
  • 2 tablespoons white wine
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground cayenne pepper
    -
    +
  • 1 cup carrot , thinly sliced
    -
    +
  • 1 tablespoon reduced-calorie mar...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 3 ounces low-fat cheddar cheese...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium carrot , diced
    -
    +
  • 3/4 cup low-fat vanilla yogurt
    -
    +
  • 1 1/4 cups coarsely chopped celery
    -
    +
  • 6 boneless skinless chicken brea...
    -
    +
  • 1/2 cup reduced-calorie mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups broccoli , cut up
    -
    +
  • 1 cup calorie wise Catalina dres...
    -
    +
  • 1 lb extra firm tofu , drained a...
    -
    +
  • 2 green onions , sliced
    -
    +
  • 4 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups snow peas (about 8 ounces)
    -
    +
  • Cooked brown rice, for serving (...
    -
    +
  • 1/4 cup thinly sliced fresh mint
    -
    +
  • Freshly ground pepper
    -
    +
  • 1 2-inch piece ginger, peeled a...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all