• 11 Ingredients
  • 1 1/2 cups quartered mushrooms
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  • 4 skinless chicken breast halves...
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  • 1 1/4 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 cup nonfat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 carrots , diced
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  • 1/4 teaspoon garlic powder
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  • 1 1/4 lbs skinless chicken breas...
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  • 1/4 cup Dijon mustard
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  • 1/4 cup reduced-calorie orange m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 2-3 tablespoons soy sauce
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  • 1-2 tablespoon reduced-calorie m...
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  • 4 boneless skinless chicken brea...
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  • 1/4 teaspoon pepper
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  • 3 tablespoons sesame seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • reduced-calorie ranch dressing (...
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  • 1/8 teaspoon salt (optional)
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  • 1/3 cup cornflake crumbs
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  • 2 tablespoons skim milk
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  • 12 ounces boneless skinless chic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup scallion , chopped (abou...
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons cooking sherry
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  • 1/2 cup nonfat milk
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  • 1 tablespoon reduced-calorie mar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 4 large fat free tortillas
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  • 1 cup pace salsa
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  • 1 1/2 cups fat free cream cheese
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  • 1 cup shredded fat-free cheddar...
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  • 2 boneless skinless chicken brea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 2 zucchini, cut into chunks
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  • 4 cups penne pasta, uncooked
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  • 1 red pepper, chopped
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  • 675 grams boneless skinless chic...
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  • 2 tablespoons KRAFT calorie-Wise...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium carrot , diced
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  • 3/4 cup low-fat vanilla yogurt
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  • 1 1/4 cups coarsely chopped celery
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  • 6 boneless skinless chicken brea...
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  • 1/2 cup reduced-calorie mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon chopped dried chives
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  • vegetable oil cooking spray
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  • 1 tablespoon dried parsley (or 3...
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  • 2 tablespoons skim milk
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  • 6 boneless skinless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup snipped fresh basil
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  • 4 plum tomatoes , halved lengthw...
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  • 4 ounces packaged dried corkscre...
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  • 1/8 teaspoon salt
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  • 2/3 cup reduced-calorie Italian...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 garlic cloves , crushed
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  • 3 cups flour
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  • 1/2 teaspoon turmeric
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  • 1 dried red chili
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  • 3 cm piece gingerroot , finely s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 1 1/2 tablespoons fresh thyme le...
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  • 1/2 teaspoon freshly ground blac...
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  • 2 cloves garlic, minced
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  • 4 teaspoons olive oil
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  • Protein 31 g
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  • Show all (31)
  • Nutrition 81% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 lb linguine , uncooked
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  • 1 (8 ounce) carton nonfat sour c...
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  • vegetable oil cooking spray
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  • 1/8 teaspoon fresh ground black...
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  • 1/2 cup dry sherry
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup dry sherry
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  • 1 teaspoon paprika
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  • 1 cup fresh mushrooms , sliced
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  • 1 1/4 cups 1% low-fat milk
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  • 1 can low fat reduced-sodium cre...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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