• 3 Ingredients
  • salt or seasoning
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  • 1/2 teaspoon olive oil
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  • 1 large potato , scrubbed clean...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups quartered mushrooms
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  • 4 skinless chicken breast halves...
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  • 1 1/4 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 cup nonfat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 carrots , diced
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  • 1/4 teaspoon garlic powder
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  • 1 1/4 lbs skinless chicken breas...
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  • 1/4 cup Dijon mustard
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  • 1/4 cup reduced-calorie orange m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 3 slices light bread (40-45 calo...
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  • 1/4 teaspoon vanilla extract
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  • 1/2 teaspoon cinnamon , divided
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  • 1/2 cup fat free egg substitute
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 3 Ingredients
  • 1 (1 2/3 ounce) package instant...
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  • 1 cup sugar-free cherry pie fill...
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  • 1 3/4 cups very cold water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • Fruity Jello Topping
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  • 3 tablespoons Splenda sugar subs...
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  • salt , to taste
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  • 8 ounces fat free cream cheese ,...
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  • 2 cups strawberries , rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 3 egg whites
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  • 1/2 cup golden raisin
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  • 1/2 teaspoon banana extract
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  • 1 1/2 cups whole wheat flour
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  • 1 tablespoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups raspberries
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  • additional berries (to garnish)...
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  • 1/2 cup sugar
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  • 1 (6 ounce) container mixed berr...
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  • 3 cups frozen light whipped dess...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 reduced fat graham cracker cru...
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  • water
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  • ice cubes
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  • 1 (1/3 ounce) box sugar-free jel...
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  • 1 (8 ounce) container thawed Coo...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup light mayonnaise or Mira...
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons dried chives
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon spicy mustard (dijo...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup onion , chopped
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  • 2 tablespoons cornstarch
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  • 3/4 cup plain nonfat yogurt
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  • 2 tablespoons parsley , fresh &...
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  • 1 cup condensed beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh lemon juice
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  • 1 medium shallot , minced
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  • 2 tablespoons reduced-calorie ma...
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  • 4 slices reduced-calorie whole w...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon nutmeg
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    +
  • 1/4 cup margarine
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    +
  • 1 cup whole wheat flour
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unsweetened applesauce
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • 1/2 cup chocolate chips
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    +
  • 5 tablespoons plain nonfat yogurt
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    +
  • 1/2 teaspoon baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 500 ml all-purpose flour
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  • 2 ml salt
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    +
  • 10 ml cinnamon
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  • 2 ml nutmeg
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  • 250 ml Splenda sugar substitute...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 eggs or egg substitute
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    +
  • 1/2 cup whipping cream
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    +
  • 1 1/2 cups Splenda granular
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    +
  • 1/2 teaspoon butter flavoring
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    +
  • 2 1/2 cups all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 (6 ounce) pears , ripe but fir...
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  • 2 teaspoons cinnamon
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons chopped crystalliz...
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  • 1/4 cup light olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 tablespoons fat-free cream cheese
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    +
  • 1 whole tomato (cut in to 4 slices)
    -
    +
  • 4 slices turkey bacon
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    +
  • 1 teaspoon cooking oil (choose y...
    -
    +
  • 4 miniature bagels (I get the 10...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Topping
    -
    +
  • 2 1/2 tablespoons flour
    -
    +
  • 3 cups mashed sweet potatoes (we...
    -
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  • 2 tablespoons melted light butter
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    +
  • 2 eggs , lightly beaten
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons regular soy sauce
    -
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  • 1 red chile , de-seeded and fine...
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    +
  • 2 tablespoons lime juice
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  • 3 garlic cloves , minced
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    +
  • TOPPING
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 15 Teddy Grahams honey graham sn...
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    +
  • 1/4 cup mini marshmallows , if d...
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  • 5 Dove dark chocolate miniatures
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    +
  • 2 cups microwave popcorn (I alwa...
    -
    +
  • 1/4 cup chunky peanut butter
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 6 lightly beaten eggs
    -
    +
  • 3/4 cup honey , divided
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    +
  • 4 apples
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1 tablespoon vanilla
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/2 ounces part-skim mozzarell...
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    +
  • butter-flavored cooking spray or...
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    +
  • 2 slices reduced-calorie whole w...
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    +
  • 1 tablespoon apricot fruit sprea...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 7 Ingredients
  • 4 teaspoons reduced-calorie marg...
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    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/4 red onion
    -
    +
  • 2 teaspoons honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 reduced-calorie light hamburge...
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    +
  • 1/2 ounce reduced-fat swiss chee...
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    +
  • 4 ounces 96% lean ground beef
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    +
  • 2 teaspoons barbecue sauce
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  • 1 pinch salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all