• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons finely chopped fre...
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  • 1 pound calamari, bodies and ten...
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  • 1 pound small shrimp, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons freshly squeezed l...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 pound calamari, bodies and ten...
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  • 1 pound small shrimp, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 medium red bell pepper
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  • 1 medium yellow bell pepper
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  • 1 pound cleaned small calamari,...
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon anchovy paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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  • 1/2 cup finely chopped flat-leaf...
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  • 3 garlic cloves, minced
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  • Salt and freshly ground pepper
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  • 2 pounds cleaned small squid (se...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • Persillade
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  • 2 garlic cloves, coarsely chopped
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  • 1/2 teaspoon coarse sea salt
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  • 1 cup chopped Italian parsley le...
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 head butter lettuce
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  • 1/2 head radicchio, cut crosswis...
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  • 1 cup baby arugula
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  • 1/2 small red onion, thinly sliced
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  • 1/2 cup cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • 1 1/2 pounds calamari
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  • For the Chicken
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  • 10 chicken thighs, bone-in
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 large red bell pepper, cut int...
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  • 1 pound cleaned calamari, (see...
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  • Cilantro leaves for garnish
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  • 1/2 teaspoon crushed red pepper,...
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  • 1 small lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 pound mussels
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  • 1 pound calamari
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  • 8 cups water
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  • 1 teaspoon salt
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  • For the Rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 3 garlic cloves, peeled and qu...
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  • 1/4 teaspoon freshly ground pepper
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  • 8 med. squid (calamari)
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  • 1/4 teaspoon salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 large red bell pepper cut into...
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  • 1 small lemon
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  • 1 tablespoon extra-virgin olive...
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  • Salt & freshly ground pepper to...
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  • 1 pound cleaned calamari (see Note)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 tablespoons red wine vinegar
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  • 1/4 cup lemon juice
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  • Freshly ground pepper
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  • 3 large garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Sicilian olives, pitted...
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  • 1/2 teaspoon salt
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  • 1 onion , halved and thinly sliced
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  • 1 cup flat leaf parsley , chopped
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  • 1/2 cup kalamata olive , pitted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all