• 11 Ingredients
  • 8 small whole calamari
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  • 1/4 cup mint oil, recipe follows
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  • 1/2 cup packed fresh mint leaves
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  • 1 lemon, zested and juiced
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 lemon, juiced, plus more for s...
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  • 1 teaspoon minced garlic (1 clove)
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  • 2 tablespoons lemon zest (2 lemons)
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  • Chopped parsley, for garnish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3 cloves garlic, minced
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  • 2 limes, juiced
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/2 teaspoon ground cumin
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  • Generous pinch ground turmeric (...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped fresh flat...
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  • Kosher salt and freshly ground b...
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  • 1 pound calamari, cleaned, slice...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 10 leaves mint, torn
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  • 1 clove garlic, sliced thin
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  • 2 pounds calamari, peeled, clean...
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  • Salt and pepper
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  • 1 sweet yellow pepper, cored, se...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 bunches baby arugula, trimmed,...
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  • Vegetable oil, for brushing grill
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  • 1/3 cup capers, rinsed and drained
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  • 5 heads fennel, trimmed and slic...
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  • 1 recipe Roasted Garlic Vinaigre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 red bell peppers, roasted, pee...
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  • 1 tablespoon sweet paprika
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  • 1 medium onion, chopped
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  • 1 pound dried chickpeas
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 12 baby calamari, whole, peeled...
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  • 4 cloves garlic, thinly sliced
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  • 2 Japanese eggplant, sliced leng...
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  • 4 ounces virgin olive oil
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  • Juice and zest of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon salt
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  • 2 lemons, cut into 1/4-inch thic...
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  • 2 quarts extra-virgin olive oil,...
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  • 1/2 pound sea scallops, cut in 1...
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds fresh or canned tomatoe...
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  • 2 pounds calamari, cleaned and s...
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  • 1 teaspoon hot chile flakes
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  • 4 cloves garlic, thinly sliced,...
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  • 6 red bell peppers, tops cut off...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 large red bell pepper cut into...
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  • 1 small lemon
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  • 1 tablespoon extra-virgin olive...
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  • Salt & freshly ground pepper to...
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  • 1 pound cleaned calamari (see Note)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cans (6 1/2 ounces each) scung...
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  • 1 pound shrimp, shelled and deve...
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  • 1 1/2 pounds calamari (squid), c...
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  • Salt and pepper
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  • 1/3 to 1/2 cup fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon fresh dill, chopped
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  • 3 tablespoons olive oil
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  • 1 cup radishes, sliced
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  • 1 pound fresh calamari
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  • 2 tablespoons fresh lemon juice,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1 lemon sliced thinly, for garnish
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  • 2 cloves garlic, crushed with a...
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  • 1/2 green pepper, seeded and diced
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  • Salt (to taste)
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  • 2 cups Bomba or Valencia rice (S...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup capers
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  • 1 cup pepperoncini peppers cut i...
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  • 3 pounds calamari, cleaned
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  • 2 cups herb olive oil, recipe fo...
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  • 2 lemons, zested and juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 tablespoons red wine vinegar
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  • 1/4 cup lemon juice
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  • 3 large garlic cloves
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  • 5 pounds calamari tubes and tent...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 tablespoons red wine vinegar
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  • 1/4 cup lemon juice
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  • Freshly ground pepper
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  • 3 large garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 lemons, sliced 1/8-inch thick,...
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  • 1/2 pound fresh anchovies, cleaned
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  • 1/2 pound calamari, cleaned
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  • 2 quarts extra-virgin olive oil,...
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  • 1/2 pound tiny smelts, cleaned
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 6 large clams, bearded and scrubbed
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  • 2 bunches Italian flat-leaf pars...
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  • 6 small calamari, cleaned and gu...
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  • 6 small mussels, bearded and scr...
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  • 1 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large clams, bearded and scrubbed
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  • 2 bunches Italian parsley, finel...
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  • 6 small calamari, cleaned and gu...
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  • 6 small mussels, bearded and scr...
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  • 6 medium shrimp, cleaned and peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon hot chile flakes
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  • 2 bunches Italian parsley, finel...
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  • 4 lemons, zested and juiced
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  • 1 (2 pound) lobster
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  • 6 small mussels, bearded and scr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup seeded and julienned yel...
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  • 1 medium carrot
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  • 2 quarts water
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  • 1 teaspoon kosher salt
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all