• 12 Ingredients
  • 2 pounds frozen chopped spinach,...
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  • 3 cups fresh or thawed frozen fa...
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  • 4 1/2 cups cooked quinoa*
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  • 6 medium garlic cloves, minced
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  • 1 teaspoon fine sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 2 eggs
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    +
  • ¼ cup flour
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  • 3 tablespoons tahini, almond but...
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  • 1 tablespoon red or white wine v...
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  • 3 cups cooked quinoa
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 2 x eggs
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    +
  • 1/4 cup flour
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    +
  • 3 tbsp tahini, almond butter or...
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  • 1 tbsp red or white wine vinegar
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  • 3 cup cooked quinoa
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 shallots, minced
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  • 1 garlic clove, minced
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  • 5 pounds Swiss chard (about 3 bu...
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  • Salt and freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 eggs
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    +
  • ¼ cup flour
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    +
  • 3 tablespoons tahini, almond but...
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    +
  • 1 tablespoon red or white wine v...
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    +
  • 3 cups cooked quinoa
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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  • 1 Tbs. sour cream
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    +
  • 15 cherry tomatoes, halved
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  • Finely grated zest of 1 medium l...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 1/2 pounds of russet potatoes,...
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  • Salt
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  • 5 Tbsp unsalted butter
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  • 3 lightly packed cups of chopped...
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  • 1/2 cup of green onion greens, c...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cup water
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    +
  • 1 packet vegetable broth
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    +
  • 1 1/4 cup Israeli cous cous
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  • 1 tbsp unsalted butter
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  • 8 oz frozen chopped spinach, tha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • a few sprigs of fresh sage leave...
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  • 2 large handfuls of baby spinach...
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  • 100 g mature Cheddar cheese grated
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  • sea salt and freshly ground blac...
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  • 280 g jar of sun dried tomatoes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/2 (10-ounce) package frozen ch...
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  • 1 1/2 tablespoons finely chopped...
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    +
  • 1 cup quinoa, rinsed and drained
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    +
  • 2/3 cup grated carrots
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    +
  • 2/3 cup seeded and grated yellow...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • Unsalted butter, for pan
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    +
  • Coarse salt
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    +
  • 1 pound ziti pasta
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    +
  • 1 roasted red pepper, stemmed, s...
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    +
  • One 16-ounce package frozen chop...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup almond milk
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    +
  • 3 handfuls spinach, raw
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    +
  • 1.5 medium carrots, peeled
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    +
  • 1 frozen ripe banana
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  • 1 tablespoon chia seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • baby spinach leaves to taste
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    +
  • 1 batch roasted red pepper an to...
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    +
  • 4 ounces goat cheese, sliced
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  • 4 eggs
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    +
  • salt and pepper to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 avocado, diced
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  • 1/3 cup white or sweet onion, ch...
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    +
  • 1/2 cup cilantro, finely chopped
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    +
  • 1-2 limes, juiced
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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    +
  • yield of 1/2 butternut squash (~...
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    +
  • 1/8 cup frozen chopped spinach,...
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    +
  • 1/4 cup edamame
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    +
  • 2 tbsp chia seeds
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 pound of penne or rigatoni
    -
    +
  • 1 tablespoon of unsalted butter
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    +
  • 6 large eggs
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    +
  • Salt and Ground Pepper
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    +
  • 1 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 slice
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    +
  • 1 oz
  • 1 1/2 tbsp hummus
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    +
  • 5 baby spinach leaves
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 cups uncooked Japanese rice or...
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    +
  • 1/2 cup rice vinegar
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    +
  • 4 tablespoons sugar
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    +
  • 1 teaspoon salt
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    +
  • 2 eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups milk
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    +
  • 1 3/4 cups old-fashioned oats
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    +
  • 5 tablespoons sour cream
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    +
  • 2 teaspoons drained prepared hor...
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    +
  • 1 3/4 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb spinach
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    +
  • ½ cup dried shrimp
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    +
  • 3 tbsp soy sauce
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    +
  • 2 slices boiled ham, chopped
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    +
  • 3 tbsp salad oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ¼ cups stock
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    +
  • ¼ lb spinach
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    +
  • 1 cake beancurd
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    +
  • ½ tsp MSG
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    +
  • 2 tsps salt
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 - 1 1/2 pounds well-marbled, w...
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    +
  • 1 - 1 1/2 pounds sole fillets, t...
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    +
  • 1 pound shelled large shrimp, ha...
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    +
  • 1 pound large sea scallops, halv...
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    +
  • 1 dozen littleneck clams, scrubbed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 5-oz. pkg. dehydrated split pe...
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    +
  • 1 1/2 cups boiling water
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    +
  • 3 1/2 oz. sesame crackers
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    +
  • 1 large egg
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    +
  • 1 10-oz. pkg. frozen chopped spi...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon Asian sesame oil
    -
    +
  • 1/3 teaspoon salt
    -
    +
  • Dash of pepper
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    +
  • 1 (3-ounce) package ramen noodle...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 cup round, buttery cracker crumbs
    -
    +
  • 3 tablespoons butter or margarin...
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    +
  • 2 (8-ounce) packages cream chees...
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    +
  • 1 (16-ounce) container sour crea...
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    +
  • 2 (3-ounce) packages goat cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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