• 17 Ingredients
  • 2 ripe Bartlett pears, cored and...
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  • Canola oil
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  • 2 cup ricotta cheese
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  • 2 cup goat cheese
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  • 3 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1 large (about 5 lbs) beef brisk...
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  • 1 tbsp cake meal (or flour if no...
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  • freshly ground black pepper
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  • 1 tbsp olive oil
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  • 4 large white onions, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb of cod fillets
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  • 2 medium-sized russett potatoes
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  • 1 cup bread crumbs
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  • 1/4 cup chopped fresh parsley
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  • 2 Tbsp freshly grated Parmesan c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 2 pounds sea scallops
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  • 1/2 cup chopped fresh chives
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  • 2 tablespoons chopped fresh parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2-3 tbsp sunflower oil
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  • 100.0g button mushrooms , thinly...
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  • cooked frozen peas , to serve
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  • 4 medium eggs
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  • 1-2 tbsp plain flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 pounds (about 900 g) eggplant
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  • 1/3 cup (17 g) unseasoned bread...
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  • 3 tablespoons fresh parsley, cho...
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  • 2 cloves garlic, peeled and minced
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  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (6-oz.) package buttermilk cor...
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  • 2/3 cup milk
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  • 2 tablespoons mayonnaise
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  • 3 green onions, thinly sliced
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  • 3 large eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups hot cooked instant grits
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  • 1/2 cup (2 ounces) shredded whit...
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  • 1 tablespoon minced fresh or 1 t...
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  • 2 teaspoons chopped fresh parsley
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  • 1/2 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds small red potatoes, halved
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  • 1 garlic clove, peeled
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  • 1/3 cup (about 1 1/2 ounces) cru...
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  • 1/4 cup 1% low-fat milk
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  • 1 tablespoon chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup uncooked whole-wheat cou...
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  • 1/2 cup boiling water
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  • 1/4 cup (1 ounce) crumbled feta...
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  • 3 tablespoons egg substitute
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  • 2 tablespoons finely chopped gre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup light sour cream
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  • 6 tablespoons chopped fresh pars...
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  • 1 tablespoon stone-ground mustard
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  • 1/2 teaspoon black pepper, divided
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  • 7 teaspoons canola oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Mustard-Chive Cream Sauce
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  • 2 (1-ounce) slices white bread,...
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  • 1 cup (8 ounces) refrigerated pr...
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  • 4 ounces skinless, boneless smok...
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  • 1 large egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • Vegetable cooking spray
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 container (15 ounces) ricotta...
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  • 2 packages (8 ounces each) cream...
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  • 1/2 cup shredded Asiago cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 scallions, trimmed and minced
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  • 3/4 cup breadcrumbs
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  • Chopped fresh parsley, to taste
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  • 1/3 cup canola oil
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  • 3 tablespoons flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup oil, divided
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  • 1 red pepper, finely chopped
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  • 1 onion, finely chopped
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  • 2 cans (15 oz. each) black beans...
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  • 1 Tbsp. GREY POUPON Hearty Spicy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pecan or walnut halves
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  • 2 (8-oz.) packages cream cheese,...
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  • 1 (8-oz.) package Roquefort chee...
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  • 1/2 cup sour cream
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    +
  • 2 tablespoons chopped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chicken or vegetable broth
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  • 1 tablespoon olive oil
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  • 1 cup Arborio rice
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  • 1 1/2 teaspoons sea salt, divided
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  • 1 cup frozen black-eyed peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 6 russet (baking) potatoes, plus...
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 2 tablespoons minced fresh parsl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups regular grits
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  • 6 cups plus 2/3 cup low-sodium c...
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  • Parchment paper
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  • Vegetable oil cooking spray
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  • 1/2 cup grated Parmesan
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 cups fresh breadcrumbs fro...
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  • 1 cup freshly grated Parmesan ch...
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    +
  • 6 tablespoons (3/4 stick) butter...
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  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 ounces sea scallops
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  • 2 cups (Japanese breadcrumbs)*
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  • 1 large egg
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  • 2 tablespoons whipping cream
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    +
  • 1 tablespoon chopped shallot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups milk
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  • 1 3/4 cups old-fashioned oats
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  • 5 tablespoons sour cream
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    +
  • 2 teaspoons drained prepared hor...
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  • 1 3/4 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp unsalted butter, softened
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  • 1 slice bread, processed in a fo...
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    +
  • 1 cup (one 8-ounce container) wh...
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    +
  • 2 large eggs
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    +
  • 1/4 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices white bread, crusts rem...
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  • 3 tablespoons milk
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon Davis Baking Powder
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    +
  • 1 tablespoon Worcestershire Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1/2 medium-size red bell pepper,...
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    +
  • 4 green onions, thinly sliced
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  • 1 garlic clove, pressed
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    +
  • 3 cups chopped cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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