• 13 Ingredients
  • 2 cups cooked quinoa
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  • 2/3 cup grated fontina cheese
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  • 3 tablespoons all purpose flour
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  • 2 green onions, thinly sliced
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  • 1 egg, lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound fresh lobster meat, pick...
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  • 1 egg white
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  • 2 slices fresh white bread
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  • 1/4 cup mayonnaise
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup arborio rice
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  • 1½ cups vegetable broth
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  • 400 g (14 oz) potato, peeled & c...
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  • 275 g (9 oz) kumara (sweet potat...
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  • 2 shallots, finely diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tbsp Earth Balance buttery stick
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  • 1 tbsp olive oil
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  • 1/2 cup onion, minced
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  • 1/4 cup red pepper, minced
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
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  • 1 medium sweet potato, cooked (a...
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  • 3/4 cup cooked quinoa
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  • 1/4 cup chopped green onion
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 1 cup arborio rice*
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  • 1½ cup low sodium veg. stock
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  • 14 oz potatoes, peeled and chopped
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  • 9 oz sweet potato, peeled and ch...
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  • 2 shallots, finely diced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (6-oz.) package buttermilk cor...
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  • 2/3 cup milk
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  • 2 tablespoons mayonnaise
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  • 3 green onions, thinly sliced
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  • 3 large eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound wild salmon fillets, pin...
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  • 2 to 3 tablespoons extra virgin...
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  • -- Kosher salt, to taste
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  • -- Freshly ground pepper, to taste
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  • 3 tablespoons minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/8 ounce of butter
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  • 1 teaspoon of finely diced yello...
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  • 1 tablespoon of finely diced red...
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  • 1 clove of garlic, finely grated
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  • a little over 3/4 of a pound of...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • ¼ cup distilled white vinegar
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  • 1 cake pressed bean curd , cut...
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  • ¼ cup fresh Chinese (or other)...
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  • 2 tablespoons Japanese soy sauce
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  • Garnish: additional parsley sp...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 pounds russet potatoes, scrubb...
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  • 4 tablespoons butter
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    +
  • 1 teaspoon grated lemon zest
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  • 1 tablespoon lemon juice
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  • Potato cakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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  • 6 cups water
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  • 4 bay leaves
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  • 1/2 cup dried, split and peeled...
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  • 1/4 cup plus 1 tablespoon vegeta...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup crushed cornbread-flavored...
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  • 3 tablespoons butter, melted
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    +
  • 2 (8-oz.) packages cream cheese,...
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  • 3/4 cup sour cream, divided
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    +
  • 3 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • The risotto cakes:
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  • 6 ounces wild mushrooms (chanter...
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  • 4 tablespoons olive oil, plus mo...
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  • 1-2 tablespoons unsalted butter
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  • Kosher salt
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
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  • ½ cup vegetable oil
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    +
  • ½ cup sweet soy sauce
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  • 1 tbsp ground hot chilies
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  • ½ cup peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 cups quinoa
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  • 1-1/2 cups vegetable broth
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    +
  • 1/2 cup olive oil
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    +
  • 1/2 onion , chopped
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  • 3 cloves garlic , minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup crushed butter-flavored cr...
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  • 3 Tbsp. butter or margarine, melted
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    +
  • 2 pkg. (8 oz. each) cream cheese
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    +
  • 1/4 cup sour cream
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    +
  • 3 large eggs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 14 3/4-ounce can(s) salmon, dr...
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  • 1 1/2 cup(s) soft whole wheat br...
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    +
  • 1/2 cup(s) finely chopped sweet...
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    +
  • 1/2 cup(s) egg substitute
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    +
  • 3 green onions, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • oil, for frying
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    +
  • 1 teaspoon cajun seasoning
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    +
  • Grit cakes
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    +
  • 1 teaspoon salt
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    +
  • 4 cups milk
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound shredded cheddar cheese
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    +
  • 1 to 2 jalapeno peppers, stemmed...
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    +
  • 2 tablespoons finely diced red o...
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 1/4 cup finely chopped pimentos
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons butter
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    +
  • 1 egg
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    +
  • 1/4 cup unsalted soda crackers...
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    +
  • 1/8 teaspoon garlic powder minced
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    +
  • 4 teaspoons parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • cakes
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    +
  • 1/2 cup breadcrumbs
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    +
  • 1/4 teaspoon minced garlic
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    +
  • 2 tablespoons breadcrumbs
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    +
  • cooking spray
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon finely chopped gree...
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    +
  • 1/2 teaspoon salt
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    +
  • lemon wedges
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    +
  • 3 tablespoons chopped shallots
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    +
  • Chopped parsley leaves, garnish
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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