• 7 Ingredients
  • 1/4 cake of firm or silken tofu
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  • 2 scallions
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  • 2 cups chicken broth or dashi
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  • 2 tablespoons miso paste
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  • 2 inches of kombu , dried black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup dried shrimp
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  • 5 dried shiitake mushrooms
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  • 3 lbs Chinese radishes (lo bak)
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  • 2 cups chicken stock
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  • 1/2 lb rice flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • *Size Matters*
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  • Use smaller plates, bowls, and cups
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  • Drink caloric beverages such as...
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  • Drink water from wider glasses
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  • *Internal vs. External Cues*
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  • Show all (14)
  • Nutrition 64% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cake tofu , cut into 1 inch pi...
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  • 1 piece dried fresh seaweed (5-6...
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  • 3 1/2 tablespoons miso
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  • 4 long chives , snipped
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  • 1/2 lb shucked oyster, with liquid
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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