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9 cakes fish, Dr. Mark Hyman diet onion recipes
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10 Ingredients
300 g mashed potato
200 g flaked smoked mackerel
1 spring onion , finely sliced
1 free range egg yolk
2 tbs chopped mixed herbs such as dil...
1 tbs chopped drained capers
1 tsp grain mustard
Salt and freshly cracked black pepper
Juice and zest of one lemon
Rapeseed oil for cooking
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 2 hrs 8 mins
16 Ingredients
1 1/2 lbs frozen yuca*
1/4 cup vegetable oil
1 medium onion , halved lengthwise the...
1/4 tsp ground cumin
1/2 tsp cayenne
1 tsp kosher salt
1 lbs red snapper fillets, skinned an...
3 Tbsps coarsely chopped fresh cilantro
3 Tbsps coarsely chopped fresh flat-l...
6 garlic cloves, minced
1 Tbsp vegetable oil
1 cup fresh orange juice (from 2 oran...
1/4 cup fresh lime juice (from 2 limes)
6 fresh Thai chiles (red or green), s...
1/2 cup thinly sliced shallot (4 small)
Accompaniment: lime wedges
Nutrition by Foodily
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Calories per gram:
Total fat:
6 Ingredients
Segments and zest of 6 oranges
4 Tbsps extra virgin olive oil
2 bunches Italian parsley, finely cho...
4 pieces blue fish fillet, 1-1/2 lbs...
1 medium red onion , sliced paper thin
1 cup oregano flowers, or other late...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 3 hrs 14 mins
9 Ingredients
1/2 cup freshly squeezed orange juice...
1/2 cup fresh cilantro
1 Tbsp Asian red chili paste
1/4 cup extra-virgin olive oil
2 garlic cloves
3 scallions, green parts only, cut in...
1 chipotle chile in adobo sauce
1/2 tsp salt
2 lbs extra-large shrimp (16 to 20-co...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 30 mins
5 Ingredients
1 egg
1/8 tsp white pepper
1/2 tsp salt
1 lb shrimp , raw
1/2 cup onion , diced
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 45 mins
8 Ingredients
2 onion s , chopped finely
1/4 tsp fresh ginger , crushed
1 Tbsp coriander powder
2 lbs fresh shrimp , shelled and deve...
2 tsps cayenne pepper (or as much or...
1-2 green chilies
1/2 tsp cumin seed
2 Tbsps oil
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 25 mins
13 Ingredients
3 egg whites
2 Tbsps chopped fresh herbs (chef
3/4 lb lump crabmeat , well drained
Balsamic Dressing
1/3 cup balsamic vinegar
1 Tbsp Dijon mustard
salt and pepper
2 Tbsps chopped fresh parsley
2/3 cup olive oil
1 Tbsp sliced green onion
Crab cake s
1 dash water
2 Tbsps roasted bell peppers , diced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 day 8 hrs 19 mins
10 Ingredients
1/4 jalapeno
1/4 tsp ground cumin
1 garlic clove , peeled
1 scallion , chopped
12 ozs lump blue crab meat
3/4 cup dried garbanzo beans
1/2 tsp baking powder
1/2 cup coarsely chopped cilantro leaf
1 lemon, zest of
1-2 cup extra virgin olive oil , for...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
