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  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
  • 3 Tbsps finely chopped onion
  • 3 Tbsps sweet pickle relish
  • 2 tsps fresh lemon juice
  • 4 tsps Dijon mustard
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups flaked cooked salt cod
  • 1 1/2 cups cooked mashed potatoes
  • 1/2 cup grated onion
  • 2 large eggs
  • Salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 lb cod or halibut fillet, cut int...
  • 3/4 lb cooked small shrimp
  • 1 Tbsp Thai red curry paste
  • 1 Tbsp fish sauce
  • 1 tsp sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 6 garlic cloves, minced
  • 1 large fresh red chile, minced
  • 4 large plum tomatoes, chopped
  • 1 Tbsp tomato paste
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 regular cucumbers peeled and roughl...
  • 1 tsp kosher salt
  • 1/3 C water
  • juice of 1/2 a lime (about 2 Tbs)
  • 1/4 C red onion diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb fresh cod fillet
  • 2 Tbsps olive oil
  • 1 large egg, lightly beaten
  • 1/4 cup thinly sliced scallions
  • 2 Tbsps mayonnaise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 9 tbsp. unsalted butter
  • 1 medium yellow onion,
  • roughly chopped
  • 1 rib celery, roughly chopped
  • 1 lb. boneless, skinless haddock
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 2 1/2 Tbsps vegetable oil, plus more...
  • 4 large eggs, lightly beaten
  • 2 1/2 Tbsps Thai red curry paste
  • 2 Tbsps sugar
  • 1 1/2 Tbsps Asian fish sauce
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb skinless firm white fish fillets...
  • 1/2 cup dry bread crumbs
  • 2 green onions , thinly sliced
  • 1/4 cup chopped fresh parsley
  • 1 egg , lightly beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1-1/2 lb. cod fillet
  • 1-1/2 tsp. lemon juice
  • 2 tsp. chopped parsley
  • 1/8 tsp. hot pepper sauce
  • 1/2 cup Kraft Mayonnaise
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 tsp caster sugar
  • 2 carrots
  • 1 garlic clove
  • 1/2 tsp fish sauce
  • 1 Tbsp light soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps vegetable oil
  • 1/2 tsp salt
  • 5 slices firm white bread
  • 1 lb skinless cod fish fillet , any b...
  • lemon wedge
  • Show all (11)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/3 cup fine dry breadcrumb
  • 3 Tbsps olive oil
  • 3 dashes Tabasco sauce (to taste)
  • 1 large onion , finely chopped (about...
  • 1 1/2 tsps salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • cakes
  • 3 Tbsps pickle relish
  • 1/3 cup chopped red pepper
  • 2 Tbsps oil, divided
  • 1 garlic clove , minced
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps shortening
  • 1 tsp vanilla
  • 1/2 cup applesauce
  • 1 1/2 cups Bisquick baking mix
  • 1 egg (fresh or powdered)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup dried breadcrumbs
  • 2 1/2 cups mashed potatoes
  • 1 lb salt cod fish
  • 2 Tbsps melted butter
  • 1/2 cup milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 beaten egg
  • 1 Tbsp snipped fresh parsley
  • 1/4 tsp salt
  • green goddess sauce (in 'zaar)
  • 2 Tbsps cornmeal
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 scallions, chopped finely
  • 7 ozs polenta
  • 1 carrot , grated
  • flour , for coating
  • 1 egg , beaten
  • Show all (19)
  • Nutrition by Foodily 90% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 16 Ingredients
  • oil, for frying
  • 1 garlic clove , crushed
  • 1 Tbsp chopped fresh parsley
  • sour cream , sauce
  • 1 lemon rind , zested
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp lime peel , finely shredded
  • 2 Tbsps cornmeal
  • 2 tsps lime juice (optional)
  • 4 tsps light mayonnaise or salad dres...
  • 1/4 cup plain nonfat yogurt (optional)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps fish sauce
  • 1 Tbsp cornflour
  • 1 Tbsp chili pepper , finely chopped
  • 4 Tbsps coconut cream
  • 1/2 red capsicum , chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 cups cooked fish, flaked (I use cat...
  • 1/2 tsp salt
  • 1 cup cold mashed potatoes
  • honey mustard or ketchup or seafood c...
  • 1/2 cup vegetable oil
  • Show all (10)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 23 Ingredients
  • 1 pinch sugar
  • For the Fish cakes
  • 25 g parmesan cheese , finely grated
  • 2 Tbsps chopped fresh coriander
  • 2 Tbsps natural yogurt
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 37 Ingredients
  • 1/4 cup chopped yellow onions
  • Freshly ground black pepper
  • 2 1/2 Tbsps paprika
  • 1/4 cup small diced yellow bell peppers
  • 1 Tbsp finely chopped fresh parsley l...
  • Show all (37)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil
  • 2 cups flaked cooked cod (about 13 oz...
  • 4 eggs
  • 1 3/4 tsps salt
  • 3/4 tsp freshly ground white pepper
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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