V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 bunch English spinach, roughly...
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  • 1 butternut (Boston) lettuce, ro...
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  • 1-2 carrots, grated
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  • 1-2 red apples cut into thin wedges
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  • ¼ cup sultanas (raisins)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups shredded jicama (1 small...
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  • 1/2 green apple, chopped (for le...
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  • 1 small onion, diced
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  • 1/4 cup flat leaf parsley, finel...
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  • salt + pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 heads Belgian endive (about 1...
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  • 2 tart green apples, such as Gra...
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  • 2 tablespoons chopped Italian pa...
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  • 2 tablespoons walnut or vegetabl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups Savoy Cabbage
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  • 1 bunch red radishes
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  • 1 unit 1 Granny smith apple
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  • 1/2 lemon Lemon
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  • 1 tsp Mustard Seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb Brussels Sprouts
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  • 1 x green apple
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  • 1 x green onions, white and pale...
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  • 2 tbsp apple Cider Vinegar
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  • 1/4 cup Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red apple , cored and sliced
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  • 50.0g chopped walnuts
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  • zest and juice 1 lemon
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  • 1 small red onion , finely sliced
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  • 4 pork chops , trimmed of fat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 cups shredded cabbage
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  • 3 cups diced Granny Smith apple
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  • 6 tablespoons raisins
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  • 3 tablespoons coarsely chopped w...
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  • 3 tablespoons plain fat-free yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups chopped Braeburn apple (a...
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  • 1 cup chopped peeled Bartlett pe...
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  • 1/2 cup raisins
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  • 3 tablespoons chopped walnuts
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  • 1 (16-ounce) package cabbage-and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • a 2 1/2-pound white cabbage, cor...
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  • 4 Granny Smith apples, cut into...
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  • 4 ribs of celery, sliced thin di...
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  • 1 1/2 cups walnuts
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  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups shredded cabbage
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  • 1/2 cup chopped celery
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  • 1 cup chopped apple
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  • 2 tablespoons chopped walnuts
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  • 1/2 cup nonfat yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large, tart apple such as Gran...
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  • 1 large, sweet, crisp apple like...
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  • 2 to 3 teaspoons lemon juice, to...
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  • 2 tablespoons mayonnaise
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  • 4 to 5 teaspoons prepared horser...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups shredded cabbage
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  • 1 cup shredded carrots
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  • 1 chopped large tart apple
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  • 1/2 cup golden raisins
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  • 1/2 cup regular raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 oz chevre , cream goat cheese
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  • 3/4 tsp grated lemon rind
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  • 2 tsp lemon juice
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  • 3/4 tsp maple syrup
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  • 2 tbsp all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 Granny Smith apple , (such as...
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  • 1-1/2 tsp lemon juice
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  • 2 cups shredded green cabbage
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  • 2 cups shredded red cabbage
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  • 1/2 cup sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup coarsely chopped candied...
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  • 1/2 cup crumbled blue cheese , plus
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  • 1 (8 1/2 ounce) package shredded...
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  • 1/2 cup mayonnaise
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    +
  • 1/2 cup chopped granny smith apple
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Whole Carrot
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  • 2 Whole apples
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  • 1/2 Cup Raisins/Sultanas Chopped
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  • 1/2 Cup walnuts or pecans Chopped
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    +
  • 1/4 Cup Fresh Lime Juice or Zest
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 green apple , cored, quartered...
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  • 1 large carrot , grated
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  • 1 lime, juice and zest of , grated
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  • 1/2 cup red capsicum , finely sl...
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  • 3 stalks celery , finely sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 small red onion , peeled and...
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  • 1/2 cup finely chopped pecan nuts
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    +
  • 1 teaspoon caster sugar
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  • OPTIONAL EXTRAS
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  • COLESLAW
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons walnuts or unsalte...
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  • 1 cup red cabbage , chopped
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  • 1/2 apple , cored and diced
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    +
  • 3 tablespoons mayonnaise (or mor...
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    +
  • 3/4 cup carrot , peeled and diced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/4 teaspoon onion powder
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    +
  • 1/2 cup walnuts , chopped
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  • 2 red apples , unpeeled, seeded...
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    +
  • 1 tablespoon milk
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    +
  • 1/4 teaspoon paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/3 cup walnuts, toasted and cho...
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    +
  • 1/4 cup grapeseed oil
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    +
  • 5 Granny Smith apples, julienned
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • black pepper
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    +
  • 1/2 cup bottled ranch salad dres...
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    +
  • 1 medium apple , peeled and cored
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    +
  • 1/3 cup pre-crumbled blue cheese
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    +
  • 1/2 cup walnut pieces
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons walnut oil
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup flat leaf parsley
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    +
  • 2 cups diced apples
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups chopped apples
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    +
  • 2 cups shredded cabbage
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    +
  • salad
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    +
  • 1/2 cup chopped walnuts
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    +
  • 1/2 cup raisins
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 4 green onions , finely chopped
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    +
  • 1/2 cup coarsely chopped walnuts
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    +
  • salt (to taste)
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    +
  • salad
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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