LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cup Chilled Purple cabbage shr...
    -
    +
  • 1 x Sweet apple or tart
    -
    +
  • 1 x Carrot - julienned
    -
    +
  • 1/2 x Red onion sliced thin
    -
    +
  • 1/4 cup Golden Raisins or dried...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 fillets trout
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 CUPS CHINESE CABBAGE (APPROX)...
    -
    +
  • 1 CUCUMBER , PEELED SEEDED AND D...
    -
    +
  • 1 GRANNY SMITH apple, PEELED, CO...
    -
    +
  • JUICE FROM 1 FRESH LEMON
    -
    +
  • 2 TBSP. RICE WINE VINEGAR
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup golden raisins
    -
    +
  • 1 small head napa cabbage (2 pou...
    -
    +
  • 2 medium carrots, shredded (2 cups)
    -
    +
  • 1 small apple, such as Granny Sm...
    -
    +
  • 1/3 cup cider vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Salt and freshly ground pepper t...
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • 3 tart apples (we like Gravenste...
    -
    +
  • 2 small heads fennel, cut into m...
    -
    +
  • 1 small red onion, cut in half a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons freshly squeezed lem...
    -
    +
  • 1/2 teaspoon finely grated peele...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 5 cups finely shredded red cabbage
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 1/2 tablespoons apple cider vi...
    -
    +
  • 1 1/2 tablespoons coarsely chopp...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound extra-lean ground roun...
    -
    +
  • 1/2 pound lean ground pork
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Granny Smith apple
    -
    +
  • 3 tablespoons fresh lime (or lem...
    -
    +
  • 6 cups (1 1/2 [10-ounce] package...
    -
    +
  • 3 cups shredded purple cabbage (...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 1/2 tablespoons apple cider vi...
    -
    +
  • 1 1/2 tablespoon coarsely choppe...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
    -
    +
  • 3 crunchy apples very finely sliced
    -
    +
  • a handful of fresh mint
    -
    +
  • For the collard greens and apple...
    -
    +
  • a shoulder of pork neck end with...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons cider vinegar
    -
    +
  • 1/2 small green cabbage, very th...
    -
    +
  • 8 brussels sprouts (about 6 ounc...
    -
    +
  • 1/2 small red onion, halved leng...
    -
    +
  • 1/3 cup fresh orange juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil cooking spray
    -
    +
  • 1 cup breadcrumbs
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon chopped fresh parsley
    -
    +
  • 1 teaspoon chopped fresh sage
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small head green cabbage, halv...
    -
    +
  • 2 fennel bulbs, trimmed, halved,...
    -
    +
  • 3 medium carrots, peeled and coa...
    -
    +
  • 2 1/2 teaspoons coarse salt
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
    -
    +
  • 4 chicken breasts
    -
    +
  • 1 red-skinned apple , coarsely g...
    -
    +
  • leaves from a large bunch of basil
    -
    +
  • bunch spring onions , thinly sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 dessert apple, peeled, quarter...
    -
    +
  • 1 small carrot, peeled
    -
    +
  • 1 medium raw beetroot, scrubbed...
    -
    +
  • 1⁄4 small celeriac, skin removed
    -
    +
  • 1⁄4 small red cabbage
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup shelled hazelnuts, very ro...
    -
    +
  • 1/4 red cabbage, cored
    -
    +
  • 1 fennel bulb
    -
    +
  • 4 beets, preferably candy stripe...
    -
    +
  • 3 carrots, peeled
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1 head of green cabbage, organic...
    -
    +
  • 1 small white onion, thinly sliced
    -
    +
  • 1 crisp/tart apple, thinly slice...
    -
    +
  • 1/4 cup seasoned rice vinegar
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 fennel bulb, thinly sliced
    -
    +
  • 1 cup matchstick carrots
    -
    +
  • 1 apple, thinly sliced
    -
    +
  • 1 cup slivered almonds
    -
    +
  • 1 white grapefruit, peeled/de-se...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Granny Smith apple, cored and...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 small head green cabbage, quar...
    -
    +
  • 1 small head red cabbage, 8 leav...
    -
    +
  • 1 carrot, peeled
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1-pound jícama, (see Note)
    -
    +
  • 1 tart green apple, cored (not...
    -
    +
  • 1-2 tablespoons minced jalapeño...
    -
    +
  • 1/3 cup packed chopped fresh cil...
    -
    +
  • 2 avocados, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb extra-lean ground round beef
    -
    +
  • 1/2 lb lean ground pork
    -
    +
  • 1 tbsp chopped fresh rosemary
    -
    +
  • 1 tbsp chopped fresh sage
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons coarsely chopped c...
    -
    +
  • 2 tablespoons snipped chives
    -
    +
  • 2 tablespoons extra-virgin oliv...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons honey mustard or g...
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1/4 cup apple cider
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons cider vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all