• 21 Ingredients
  • 20 wonton wrappers (some store b...
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  • 1 tbs rice bran or peanut oil
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  • 3 spring onions, finely diced
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  • 10 g (0.35oz) fresh ginger, peel...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 new potatoes, diced
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  • 1/2 onion
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  • 1/2 cup carrots
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  • 1/2 zucchini, sliced
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  • 1 1/2 cups cabbage, chopped
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 8 cups water
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  • 2 tablespoons oil (i like to use...
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  • 2 boneless, skinless chicken bre...
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  • 1 carrot, shredded
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  • 1 cup thinly slivered cabbage (l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • Garlic - 3 cloves, minced
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  • Onion - 1, diced
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  • Green cabbage - ½ head, sliced
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  • Green onions - 2 stalks, chopped
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  • Black beans - 1 can, rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 6 cups broth (i use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • * 4 pcs whole cloves
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  • * 8 pcs shallots
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  • * 1 stalk of lemon grass - bruised
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  • * 2 cm galangal
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  • Processed (paste) ingredients:
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • 1/2 butternut squash (including...
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  • olive oil, salt, pepper
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  • 1/2 onion, chopped
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  • 1 stalk celery, finely chopped
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  • 1 large clove garlic, finely ch...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 1/2 litres of vegetable stock
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  • 1 large onion, diced
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  • 2 large cloves of garlic
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  • 1 tablespoon of olive oil
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  • 2 cups of chopped mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 6 cup Vegetable Broth,salted
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  • 1 lb Tomatillos, husked, rinsed,...
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  • 1/2 cup Pepitas roasted, salted,...
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  • 1 tsp Ground Cumin
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  • 1/4 cup Olive Oil,dark
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 1 medium onion, diced
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  • 2 large carrots, peeled and diced
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  • 2 ribs celery, washed and chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 cups of any combination of the...
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  • 1 1/4 cups beans (i used navy be...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tbsp butter or margarine
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  • 2 cups chopped cabbage
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  • 1 1/2 cups chopped carrots
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 medium beets, peeled and shredded
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  • 4 cups beef broth, store-bought...
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  • 1/2 medium head cabbage, shredde...
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  • 1/4 cup cider or red wine vinegar
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • nonstick cooking spray OR 1 tabl...
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 2 stalks celery, diced
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  • 4 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 medium beets, peeled and shredded
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  • 4 cups beef broth, store-bought...
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  • 1/2 medium head cabbage, shredde...
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  • 1/4 cup cider or red wine vinegar
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup thinly sliced carrots
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  • 2 cups fresh udon noodles (or su...
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  • 2 teaspoons grated fresh ginger
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  • 2 cups chicken breast, shredded
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  • 1 cup thinly sliced green onions...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 onion, finely diced
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  • 1 (32 ounce) jar sauerkraut with...
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  • 5 tablespoons butter
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  • 1 1/2 quarts water
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  • 1 1/2 cups boiling water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup flour
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  • 1 1/4 cups shredded carrots (i u...
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  • 1 (5 1/2 ounce) can evaporated milk
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  • 1 cup white wine
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  • 3/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces diced cooked ham (optio...
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  • 1/4-1/2 teaspoon celery seed
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  • salt , to taste
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  • 1/2 cup half-and-half
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  • 2 large baking potatoes , peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch scallion , chopped (gree...
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  • 1/2 teaspoon granulated sugar
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  • 2 onions , chopped (i use Vidali...
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  • 3 tablespoons unsalted butter or...
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  • 1 cup skim milk , warmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups cooked pork , cubed
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  • 1/4 cup chopped green onion
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  • 1/4 teaspoon crushed red pepper...
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  • 2 (429 ml) cans low sodium chick...
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  • 2 ounces uncooked noodles (fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • parmesan cheese
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  • 4 garlic cloves , chopped
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  • 5 cups stock, can use broth (you...
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  • 1/2 lb potato , skin on, cut int...
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  • 1/2 medium sized cabbage , cored...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups green cabbage , thinly sl...
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  • 14 ounces chicken broth (any typ...
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  • 2 1/2 lbs russet potatoes , cook...
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  • 1 tablespoon vegetable oil
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  • chives (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (32 ounce) bag frozen hash bro...
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  • 2 (10 3/4 ounce) cans cream soup...
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  • salt and pepper
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  • 1 (14 ounce) can sauerkraut
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  • 1 lb hamburger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/4 teaspoon ground nutmeg
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  • 3 leaves cabbage
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  • 1/2 teaspoon ground cinnamon
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  • 2 cups brown lentils
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all