LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup thinly sliced almonds
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  • Juice of half a lemon (about 1 t...
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  • 1 tablespoon white wine vinegar
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  • 1/4 teaspoon fine sea salt or ta...
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  • 3 tablespoons (30 grams) dried c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 x Carrots - Peeled and Diced
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  • 1 cup cauliflower florets
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  • 2 cup cabbage - Shredded
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  • 14 oz tomato
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  • 2 tsp Curry Powder gluten free
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon whole-grain or coar...
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  • 2 tablespoons white-wine vinegar
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  • 1/2 cup heavy cream
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 head (about 2 pounds) cauliflo...
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  • 6 ounces green beans, trimmed
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  • 1 small head radicchio, cored an...
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  • 4 anchovy fillets
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  • 2 teaspoons finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp olive oil
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  • 4 cloves garlic, minced
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  • 1 Tbsp fresh ginger, grated
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  • 2 tsp curry powder (gluten-free)
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  • 1 tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cups cauliflower florets
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  • 2 cups coleslaw mix
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  • 1/2 cup (1 medium) shredded carrot
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  • 1/4 cup chopped red onion
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  • 5 slices crisply cooked bacon, c...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cup water
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  • 4 medium-size cloves garlic, min...
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  • 3 medium-size carrots, cut into...
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  • 2 cups coarse-chopped cabbage
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  • 2 medium-size white potatoes, cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 6 cups (1.5 L) mixed baby greens
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  • 2-1/2 cups (625 mL) cooked cauli...
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  • 1 cup (250 mL) shredded red cabbage
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  • 1 cup (250 mL) cubed old Canadia...
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  • 1/2 cup (125 mL) julienned cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon whole-grain mustard
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  • 2 tablespoons white wine vinegar
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  • 1/2 cup heavy cream
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cup water
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  • 4 medium-size cloves garlic, min...
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  • 3 medium-size carrots, cut into...
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  • 2 cups coarse-chopped cabbage
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  • 2 medium-size white potatoes, cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 carrot finely chopped
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  • handfull  beans chopped
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  • finely chopped  cabbage
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  • two to three florets  broccoli a...
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  • 1  green chilli slit vertically
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 red onion
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  • 1 bunch fresh broccoli
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  • 1 head cauliflower
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup green onions
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  • 1/4 cup oil
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  • 6 slices bacon, fried crisp
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  • 1/2 cup Miracle Whip
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup feta cheese , crumbled
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  • 1/2 cup parmesan cheese
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  • 2 cups Miracle Whip (to taste)
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  • 1/2 lb bacon
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  • 3 cups shredded cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 medium head cabbage, chopped
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  • 2 leeks, sliced
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  • 4 teaspoons tomato paste
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  • 3 large carrots, peeled and diced
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  • 6 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 24 Ingredients
  • 1 white onion, peeled and diced
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  • 1 bunch of green onions, diced
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  • O is for Onion. My favorites are...
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  • M is for Maize, the Native Ameri...
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  • Kernels of 3 ears of corn
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 1/2 cup pine nuts
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  • 2 teaspoons kosher salt, divided
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon olive oil
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  • 1 large head cauliflower, separa...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup carrot
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  • 1 cup broccoli
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  • 1 cup sugar snap pea
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  • 1 cup red onion
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  • 1 cup zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 ham bone
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  • 2 cups onions , diced
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  • 2 cups carrots , diced
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  • 2 garlic cloves , minced
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  • 2 cups cabbage , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • Raspberry Lavender Vinaigrette
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  • 1 teaspoon minced fresh lavender...
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  • 2 purple carrots , NOT peeled, s...
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  • 3/4 cup whole blueberries or red...
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup cauliflower , diced small
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  • 6 tablespoons cabbage , shredded
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  • 2 tablespoons red capsicums , fi...
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  • 1/4 teaspoon black pepper
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  • 2 cups tomatoes , grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all