• 10 Ingredients
  • Olive oil
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  • 1/2 pound whole cherry tomatoes
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  • Sea salt and freshly ground blac...
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  • 10-11 ounces freshly cooked penn...
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  • Ribbons of crispy butternut squa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 large butternut squash
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  • 1 1/3 cup raw walnuts, soaked
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  • 1 2/3 cup raw cashews, soaked
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  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium butternut squash
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  • 1 tablespoon olive oil
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  • ½ cup onions
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  • ½ cup green pepper
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  • ¼ cup red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound stew beef, cut into cubes
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon peeled and minced f...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 2 cups water
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  • 1 pkg (12 oz each) refrigerated...
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  • 1/2 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups onion, chopped
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  • 1 teaspoon garlic, minced
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  • 1 teaspoon cumin
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  • 1 teaspoon turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 pounds lean ground beef, buffa...
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  • 3 medium onions, chopped
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  • 2 medium green peppers, chopped
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  • 2 garlic cloves, minced
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  • 2 16 oz bags of frozen butternut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 sweet red pepper, cut into 1"...
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  • 1 medium sweet potato, peeled an...
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  • 1/2 medium butternut squash, pee...
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  • 1/2 medium eggplant, cut into 1"...
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  • 3 portobello mushrooms, thickly...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 sweet red pepper, cut into 1"...
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  • 1 medium sweet potato, peeled an...
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  • 1/2 medium butternut squash, pee...
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  • 1/2 medium eggplant, cut into 1"...
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  • 3 portobello mushrooms, thickly...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon crushed red pepper
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  • 2 cups cubed eggplant, with peel
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  • 1 (8 ounce) can tomato sauce
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  • 2 cups cubed zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 butternut squash (peeled, seed...
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  • 10 ounces frozen okra (thawed)
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  • 8 ounces tomato sauce
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  • 1 garlic clove (chopped)
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  • 1/4 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 3 star anise
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  • 2 tablespoons cashew nuts
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  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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  • 2 cups organic brown basmati rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 red chili pepper , deseeded an...
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  • 400 g chopped tomatoes
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  • 4 tablespoons chopped fresh cori...
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  • 1/2 inch gingerroot , chopped
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  • 1 (400 g) can chickpeas
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 large tomato, chopped
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  • Steamed white rice, for serving
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  • 1 (3-pound) chicken, cut in eighths
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  • 1 small cabbage, cut in 1/2-inch...
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  • 3 tablespoons Thai or Vietnamese...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup peanut butter (or "tigad...
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  • 1 small cabbage , cut in 1/2-inc...
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  • 1 large potato
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  • 1 whole scotch bonnet pepper (op...
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  • 1/2 lb carrot , peeled, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 (8-10 ounce) potatoes , peeled...
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  • 1 (8 ounce) can tomato sauce
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  • 2-3 teaspoons curry powder
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  • 2 stalks celery , cut 1/4 inch t...
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  • 3/4 lb lean ground turkey or gro...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 1 lb chicken
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  • 1 red pepper, julienned
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  • salt and pepper
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  • 1/2 cup brown sugar
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  • 1 tablespoon chili powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all